# RespiRelax+ vs PROGYM

The clearest difference is rating: PROGYM at 4.6 against RespiRelax+'s 4.1. PROGYM also leads on update cadence (weekly vs every 3 weeks). RespiRelax+'s advantage is review sentiment (70% vs 33%) and device support (3 vs 1). On price, ratings volume, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

PROGYM holds the better App Store score, 4.6 against 4.1. Both are backed by a comparable volume of ratings — 16 and 33 respectively. Written reviews complicate that: 70% of RespiRelax+'s written reviews are positive against 33% of PROGYM's, so the app with the better star average is not the one people write more warmly about.

RespiRelax+ ships an update every 3 weeks, PROGYM weekly. The most recent releases landed on October 21, 2026 and October 8, 2026 respectively.

## The numbers

| Metric | RespiRelax+ | PROGYM |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.1 (16 ratings)](https://appshunter.io/ios/app/respirelax-plus/id515900420/reviews) | **[4.6 (33 ratings)](https://appshunter.io/ios/app/progym/id1440975465/reviews)** |
| Number of ratings | 16 | **33** |
| Positive reviews | **69.6% of reviews** | 33.3% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Weekly** |
| Monetization | Free | Free |
| Size | 84 MB | 120 MB |
| Requires iOS | **15.6** | 16.4 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 12+ |
| Developer | [Les Thermes d'Allevard](https://appshunter.io/developer/515900423) | [Progym](https://appshunter.io/developer/1440975464) |

## What reviewers say

### RespiRelax+

[App page](https://appshunter.io/ios/app/respirelax-plus/id515900420)

Improve your breathing and manage stress with guided exercises. This app offers personalized programs and offline functionality for consistent practice, promoting well-being and cardiac coherence.

**Highlights:** Personalized breathing programs, Stress management exercises, Cardiac coherence training, Offline practice mode, Adjustable session duration, Soothing visual and sound environments

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none

**What reviewers like**

- ✨ Effective for anxiety management
- 🧘‍♀️ Calming and relaxing experience
- 👍 Simple and intuitive interface
- 🆓 Free to use
- 🔒 Respects data privacy

**What reviewers complain about**

- 🎶 Old music preferred by many
- 🔔 Aggressive end-of-session sound
- 🔊 Sound issues reported
- 📱 Lack of Apple Watch integration
- 🎨 New design less appealing to some

**Reported bugs**

- Custom session timing not constant
- Progressive sound option disappeared
- Sound settings not remembered
- Customization option not functional
- Cannot use with headphones

**Requested features**

- Apple Watch integration
- Customizable hold/apnea phases
- Ability to combine sessions
- Add duration of apnea for experts
- Calendar/progress tracking


### PROGYM

[App page](https://appshunter.io/ios/app/progym/id1440975465)

Access club schedules, book classes by date, activity, or coach, and manage subscriptions and passes. View booking history, invoices, and club news. Use your smartphone's QR code to enter the gym.

**Highlights:** View club schedules, Book classes by filter, Manage subscriptions and passes, Access booking history and invoices, Receive club news and updates, QR code gym entry

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is RespiRelax+ free?

RespiRelax+ is free to download, with no in-app purchases.

### Is PROGYM free?

PROGYM is free to download, with no in-app purchases.

### Which has better reviews, RespiRelax+ or PROGYM?

PROGYM is rated higher. RespiRelax+ averages 4.1 out of 5 from 16 ratings, while PROGYM averages 4.6 from 33 ratings.

### Do RespiRelax+ or PROGYM have ads?

Neither RespiRelax+ nor PROGYM shows ads.

### Which is updated more often, RespiRelax+ or PROGYM?

RespiRelax+ ships an update every 3 weeks, and PROGYM weekly. Most recently, RespiRelax+ was updated on October 21, 2026 and PROGYM on October 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*