# RespiRelax+ vs Althaia

The clearest difference is review sentiment: RespiRelax+ at 70% against Althaia's 0%. RespiRelax+ also leads on update cadence (every 3 weeks vs every 2 months). Althaia's advantage is iOS requirement (12.2 vs 15.6). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

RespiRelax+ ships an update every 3 weeks, Althaia every 2 months. The most recent releases landed on September 25, 2026 and September 20, 2026 respectively.

## The numbers

| Metric | RespiRelax+ | Althaia |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.1 (16 ratings)](https://appshunter.io/ios/app/respirelax-plus/id515900420/reviews)** | — |
| Number of ratings | **16** | — |
| Positive reviews | **69.6% of reviews** | 0.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 3 weeks** | Every 2 months |
| Monetization | Free | Free |
| Size | 84 MB | 172 MB |
| Requires iOS | 15.6 | **12.2** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 12+ |
| Developer | [Les Thermes d'Allevard](https://appshunter.io/developer/515900423) | [Fundació Althaia](https://appshunter.io/developer/902384768) |

## What reviewers say

### RespiRelax+

[App page](https://appshunter.io/ios/app/respirelax-plus/id515900420)

Improve your breathing and manage stress with guided exercises. This app offers personalized programs and offline functionality for consistent practice, promoting well-being and cardiac coherence.

**Highlights:** Personalized breathing programs, Stress management exercises, Cardiac coherence training, Offline practice mode, Adjustable session duration, Soothing visual and sound environments

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none

**What reviewers like**

- ✨ Effective for anxiety management
- 🧘‍♀️ Calming and relaxing experience
- 👍 Simple and intuitive interface
- 🆓 Free to use
- 🔒 Respects data privacy

**What reviewers complain about**

- 🎶 Old music preferred by many
- 🔔 Aggressive end-of-session sound
- 🔊 Sound issues reported
- 📱 Lack of Apple Watch integration
- 🎨 New design less appealing to some

**Reported bugs**

- Custom session timing not constant
- Progressive sound option disappeared
- Sound settings not remembered
- Customization option not functional
- Cannot use with headphones

**Requested features**

- Apple Watch integration
- Customizable hold/apnea phases
- Ability to combine sessions
- Add duration of apnea for experts
- Calendar/progress tracking


### Althaia

[App page](https://appshunter.io/ios/app/althaia/id1468251349)

Access information about healthcare centers and services, including emergency wait times and news. Manage appointments, access personal health records, and connect to public health portals. Stay informed with curated health content.

**Highlights:** Healthcare center information, Emergency wait times, Personal appointment management, Health content blog, Connect to public health portals, Manage dependents' appointments

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is RespiRelax+ free?

RespiRelax+ is free to download, with no in-app purchases.

### Is Althaia free?

Althaia is free to download, with no in-app purchases.

### Do RespiRelax+ or Althaia have ads?

Neither RespiRelax+ nor Althaia shows ads.

### Which is updated more often, RespiRelax+ or Althaia?

RespiRelax+ ships an update every 3 weeks, and Althaia every 2 months. Most recently, RespiRelax+ was updated on September 25, 2026 and Althaia on September 20, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*