# RespiRelax+ vs Teamupp

The clearest difference is review sentiment: RespiRelax+ at 70% against Teamupp's 30%. Teamupp's advantage is rating (4.5 vs 4.1). On price, ratings volume, update cadence and ads there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Teamupp holds the better App Store score, 4.5 against 4.1. Both are backed by a comparable volume of ratings — 16 and 6 respectively. Written reviews complicate that: 70% of RespiRelax+'s written reviews are positive against 30% of Teamupp's, so the app with the better star average is not the one people write more warmly about.

RespiRelax+ ships an update every 3 weeks, Teamupp fortnightly. The most recent releases landed on October 29, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | RespiRelax+ | Teamupp |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.1 (16 ratings)](https://appshunter.io/ios/app/respirelax-plus/id515900420/reviews) | **[4.5 (6 ratings)](https://appshunter.io/ios/app/teamupp/id1537109185/reviews)** |
| Number of ratings | **16** | 6 |
| Positive reviews | **69.6% of reviews** | 30.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Fortnightly** |
| Monetization | Free | Free |
| Size | 84 MB | 67 MB |
| Requires iOS | 15.6 | **15.1** |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Les Thermes d'Allevard](https://appshunter.io/developer/515900423) | [Teamupp (Mobile)](https://appshunter.io/developer/1536406880) |

## What reviewers say

### RespiRelax+

[App page](https://appshunter.io/ios/app/respirelax-plus/id515900420)

Improve your breathing and manage stress with guided exercises. This app offers personalized programs and offline functionality for consistent practice, promoting well-being and cardiac coherence.

**Highlights:** Personalized breathing programs, Stress management exercises, Cardiac coherence training, Offline practice mode, Adjustable session duration, Soothing visual and sound environments

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none

**What reviewers like**

- ✨ Effective for anxiety management
- 🧘‍♀️ Calming and relaxing experience
- 👍 Simple and intuitive interface
- 🆓 Free to use
- 🔒 Respects data privacy

**What reviewers complain about**

- 🎶 Old music preferred by many
- 🔔 Aggressive end-of-session sound
- 🔊 Sound issues reported
- 📱 Lack of Apple Watch integration
- 🎨 New design less appealing to some

**Reported bugs**

- Custom session timing not constant
- Progressive sound option disappeared
- Sound settings not remembered
- Customization option not functional
- Cannot use with headphones

**Requested features**

- Apple Watch integration
- Customizable hold/apnea phases
- Ability to combine sessions
- Add duration of apnea for experts
- Calendar/progress tracking


### Teamupp

[App page](https://appshunter.io/ios/app/teamupp/id1537109185)

This app fosters team spirit and employee well-being through a points-based challenge system. Employees earn rewards by suggesting activities, watching health videos, and performing office exercises. It aims to reduce absenteeism and improve overall workplace health.

**Highlights:** Points-based challenges, Suggest sports activities, Watch health videos, Perform office exercises, Improve team spirit, Reduce absenteeism

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is RespiRelax+ free?

RespiRelax+ is free to download, with no in-app purchases.

### Is Teamupp free?

Teamupp is free to download, with no in-app purchases.

### Which has better reviews, RespiRelax+ or Teamupp?

Teamupp is rated higher. RespiRelax+ averages 4.1 out of 5 from 16 ratings, while Teamupp averages 4.5 from 6 ratings.

### Do RespiRelax+ or Teamupp have ads?

Neither RespiRelax+ nor Teamupp shows ads.

### Which is updated more often, RespiRelax+ or Teamupp?

RespiRelax+ ships an update every 3 weeks, and Teamupp fortnightly. Most recently, RespiRelax+ was updated on October 29, 2026 and Teamupp on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*