# RespiRelax+ vs 禁煙ソルジャー

The clearest difference is ads: RespiRelax+ at none against 禁煙ソルジャー's shown. RespiRelax+ also leads on ratings volume (16 vs 1). 禁煙ソルジャー's advantage is review sentiment (95% vs 70%). On price, rating, update cadence and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 4.1 for RespiRelax+ against 4.0 for 禁煙ソルジャー. That said, the two scores are not equally well evidenced: RespiRelax+ has 16 ratings behind it against 1, so its average is the more settled of the two. Written reviews are what separate them: 70% of RespiRelax+'s written reviews are positive against 95% of 禁煙ソルジャー's.

RespiRelax+ ships an update every 3 weeks, 禁煙ソルジャー every 11 days. The most recent releases landed on November 6, 2026 and November 7, 2026 respectively.

## The numbers

| Metric | RespiRelax+ | 禁煙ソルジャー |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.1 (16 ratings)](https://appshunter.io/ios/app/respirelax-plus/id515900420/reviews)** | [4.0 (1 ratings)](https://appshunter.io/ios/app/id1554813138/reviews) |
| Number of ratings | **16** | 1 |
| Positive reviews | 69.6% of reviews | **94.9% of reviews** |
| In-app purchases | No | No |
| Ads | **No** | Yes |
| Update frequency | Every 3 weeks | **Every 11 days** |
| Monetization | Free | Free |
| Size | 84 MB | 78 MB |
| Requires iOS | 15.6 | **14.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 17+ |
| Developer | [Les Thermes d'Allevard](https://appshunter.io/developer/515900423) | [NAKASHIN, K.K.](https://appshunter.io/developer/1554813140) |

## What reviewers say

### RespiRelax+

[App page](https://appshunter.io/ios/app/respirelax-plus/id515900420)

Improve your breathing and manage stress with guided exercises. This app offers personalized programs and offline functionality for consistent practice, promoting well-being and cardiac coherence.

**Highlights:** Personalized breathing programs, Stress management exercises, Cardiac coherence training, Offline practice mode, Adjustable session duration, Soothing visual and sound environments

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none

**What reviewers like**

- ✨ Effective for anxiety management
- 🧘‍♀️ Calming and relaxing experience
- 👍 Simple and intuitive interface
- 🆓 Free to use
- 🔒 Respects data privacy

**What reviewers complain about**

- 🎶 Old music preferred by many
- 🔔 Aggressive end-of-session sound
- 🔊 Sound issues reported
- 📱 Lack of Apple Watch integration
- 🎨 New design less appealing to some

**Reported bugs**

- Custom session timing not constant
- Progressive sound option disappeared
- Sound settings not remembered
- Customization option not functional
- Cannot use with headphones

**Requested features**

- Apple Watch integration
- Customizable hold/apnea phases
- Ability to combine sessions
- Add duration of apnea for experts
- Calendar/progress tracking


### 禁煙ソルジャー

[App page](https://appshunter.io/ios/app/id1554813138)

This app helps you quit smoking through gamified challenges and progress tracking. Monitor your progress, receive motivational advice, and connect with a supportive community. Visualize your achievements and celebrate your journey to a healthier life.

**Highlights:** Track smoking cessation progress, Gamified character evolution, Motivational advice on demand, Visualize physical health improvements, Share progress on social media, Record daily weight changes

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none

**What reviewers like**

- 🎮 Gamified approach to quitting
- 📈 Visualizes savings and progress
- 👍 Motivational support and encouragement
- 💖 Cute and engaging characters
- 📝 Useful diary and note-taking feature

**What reviewers complain about**

- ⚠️ Ads present even after in-app purchase
- 🎨 Some users prefer older art style
- 💸 In-app purchase required for full experience

**Reported bugs**

- Ads displayed after purchase

**Requested features**

- More varied items/points for collection
- More diverse enemy types and rare items
- More fortune-telling messages and tips
- Increased frequency of item acquisition points


## Frequently asked questions

### Is RespiRelax+ free?

RespiRelax+ is free to download, with no in-app purchases.

### Is 禁煙ソルジャー free?

禁煙ソルジャー is free to download, with no in-app purchases.

### Which has better reviews, RespiRelax+ or 禁煙ソルジャー?

RespiRelax+ is rated higher. RespiRelax+ averages 4.1 out of 5 from 16 ratings, while 禁煙ソルジャー averages 4.0 from 1 ratings.

### Do RespiRelax+ or 禁煙ソルジャー have ads?

禁煙ソルジャー shows ads; RespiRelax+ does not.

### Which is updated more often, RespiRelax+ or 禁煙ソルジャー?

RespiRelax+ ships an update every 3 weeks, and 禁煙ソルジャー every 11 days. Most recently, RespiRelax+ was updated on November 6, 2026 and 禁煙ソルジャー on November 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*