# RespiRelax+ vs MIDTOWN

The clearest difference is rating: MIDTOWN at 5.0 against RespiRelax+'s 4.1. RespiRelax+'s advantage is update cadence (every 3 weeks vs every 3 months) and ratings volume (16 vs 1). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

MIDTOWN holds the better App Store score, 5.0 against 4.1. That said, the two scores are not equally well evidenced: RespiRelax+ has 16 ratings behind it against 1, so its average is the more settled of the two.

RespiRelax+ ships an update every 3 weeks, MIDTOWN every 3 months. The most recent releases landed on October 17, 2026 and October 3, 2026 respectively.

## The numbers

| Metric | RespiRelax+ | MIDTOWN |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.1 (16 ratings)](https://appshunter.io/ios/app/respirelax-plus/id515900420/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/midtown/id1601825338/reviews)** |
| Number of ratings | **16** | 1 |
| Positive reviews | 69.6% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 3 weeks** | Every 3 months |
| Monetization | Free | Free |
| Size | 84 MB | 83 MB |
| Requires iOS | **15.6** | 16.4 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 17+ |
| Developer | [Les Thermes d'Allevard](https://appshunter.io/developer/515900423) | [MIDTOWN STUDIO](https://appshunter.io/developer/1851494432) |

## What reviewers say

### RespiRelax+

[App page](https://appshunter.io/ios/app/respirelax-plus/id515900420)

Improve your breathing and manage stress with guided exercises. This app offers personalized programs and offline functionality for consistent practice, promoting well-being and cardiac coherence.

**Highlights:** Personalized breathing programs, Stress management exercises, Cardiac coherence training, Offline practice mode, Adjustable session duration, Soothing visual and sound environments

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none

**What reviewers like**

- ✨ Effective for anxiety management
- 🧘‍♀️ Calming and relaxing experience
- 👍 Simple and intuitive interface
- 🆓 Free to use
- 🔒 Respects data privacy

**What reviewers complain about**

- 🎶 Old music preferred by many
- 🔔 Aggressive end-of-session sound
- 🔊 Sound issues reported
- 📱 Lack of Apple Watch integration
- 🎨 New design less appealing to some

**Reported bugs**

- Custom session timing not constant
- Progressive sound option disappeared
- Sound settings not remembered
- Customization option not functional
- Cannot use with headphones

**Requested features**

- Apple Watch integration
- Customizable hold/apnea phases
- Ability to combine sessions
- Add duration of apnea for experts
- Calendar/progress tracking


### MIDTOWN

[App page](https://appshunter.io/ios/app/midtown/id1601825338)

Book and manage your BootCamp workouts, access studio information, and explore offers. Discover various training programs designed to enhance physical and mental performance, from intense challenges to targeted muscle development.

**Highlights:** Schedule viewing, Workout booking, Reservation management, Event registration, Online store access, Studio updates

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is RespiRelax+ free?

RespiRelax+ is free to download, with no in-app purchases.

### Is MIDTOWN free?

MIDTOWN is free to download, with no in-app purchases.

### Which has better reviews, RespiRelax+ or MIDTOWN?

MIDTOWN is rated higher. RespiRelax+ averages 4.1 out of 5 from 16 ratings, while MIDTOWN averages 5.0 from 1 ratings.

### Do RespiRelax+ or MIDTOWN have ads?

Neither RespiRelax+ nor MIDTOWN shows ads.

### Which is updated more often, RespiRelax+ or MIDTOWN?

RespiRelax+ ships an update every 3 weeks, and MIDTOWN every 3 months. Most recently, RespiRelax+ was updated on October 17, 2026 and MIDTOWN on October 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*