# RespiRelax+ vs PFA Mobile

The clearest difference is review sentiment: PFA Mobile at 100% against RespiRelax+'s 70%. PFA Mobile also leads on rating (4.5 vs 4.1). RespiRelax+'s advantage is update cadence (every 3 weeks vs every 13 months). On price, ratings volume, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

PFA Mobile holds the better App Store score, 4.5 against 4.1. Both are backed by a comparable volume of ratings — 16 and 11 respectively. Written reviews point the same way: 70% of RespiRelax+'s written reviews are positive against 100% of PFA Mobile's.

RespiRelax+ ships an update every 3 weeks, PFA Mobile every 13 months. The most recent releases landed on September 25, 2026 and June 10, 2026 respectively.

## The numbers

| Metric | RespiRelax+ | PFA Mobile |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.1 (16 ratings)](https://appshunter.io/ios/app/respirelax-plus/id515900420/reviews) | **[4.5 (11 ratings)](https://appshunter.io/ios/app/pfa-mobile/id551079424/reviews)** |
| Number of ratings | **16** | 11 |
| Positive reviews | 69.6% of reviews | **100.0% of reviews** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 3 weeks** | Every 13 months |
| Monetization | Free | Free |
| Size | 84 MB | 30 MB |
| Requires iOS | 15.6 | 15.6 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Les Thermes d'Allevard](https://appshunter.io/developer/515900423) | [US Department of Veterans Affairs (VA)](https://appshunter.io/developer/430646305) |

## What reviewers say

### RespiRelax+

[App page](https://appshunter.io/ios/app/respirelax-plus/id515900420)

Improve your breathing and manage stress with guided exercises. This app offers personalized programs and offline functionality for consistent practice, promoting well-being and cardiac coherence.

**Highlights:** Personalized breathing programs, Stress management exercises, Cardiac coherence training, Offline practice mode, Adjustable session duration, Soothing visual and sound environments

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none

**What reviewers like**

- ✨ Effective for anxiety management
- 🧘‍♀️ Calming and relaxing experience
- 👍 Simple and intuitive interface
- 🆓 Free to use
- 🔒 Respects data privacy

**What reviewers complain about**

- 🎶 Old music preferred by many
- 🔔 Aggressive end-of-session sound
- 🔊 Sound issues reported
- 📱 Lack of Apple Watch integration
- 🎨 New design less appealing to some

**Reported bugs**

- Custom session timing not constant
- Progressive sound option disappeared
- Sound settings not remembered
- Customization option not functional
- Cannot use with headphones

**Requested features**

- Apple Watch integration
- Customizable hold/apnea phases
- Ability to combine sessions
- Add duration of apnea for experts
- Calendar/progress tracking


### PFA Mobile

[App page](https://appshunter.io/ios/app/pfa-mobile/id551079424)

This app assists responders in providing psychological first aid to adults, families, and children. It offers summaries of PFA fundamentals, interventions, mentor tips, a self-assessment tool, and a survivor needs form for data collection and referrals.

**Highlights:** PFA fundamentals summaries, Interventions for specific survivor needs, Mentor tips for field application, Self-assessment tool for responder readiness, Survivor needs form for data collection, Easy referral system

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is RespiRelax+ free?

RespiRelax+ is free to download, with no in-app purchases.

### Is PFA Mobile free?

PFA Mobile is free to download, with no in-app purchases.

### Which has better reviews, RespiRelax+ or PFA Mobile?

PFA Mobile is rated higher. RespiRelax+ averages 4.1 out of 5 from 16 ratings, while PFA Mobile averages 4.5 from 11 ratings.

### Do RespiRelax+ or PFA Mobile have ads?

Neither RespiRelax+ nor PFA Mobile shows ads.

### Which is updated more often, RespiRelax+ or PFA Mobile?

RespiRelax+ ships an update every 3 weeks, and PFA Mobile every 13 months. Most recently, RespiRelax+ was updated on September 25, 2026 and PFA Mobile on June 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*