# RespiRelax+ vs CareFirst

The clearest difference is review sentiment: RespiRelax+ at 70% against CareFirst's 1%. RespiRelax+ also leads on rating (4.1 vs 1.1) and update cadence (every 3 weeks vs every 2 months). CareFirst's advantage is ratings volume (1.9K vs 16) and iOS requirement (12.0 vs 15.6). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

RespiRelax+ holds the better App Store score, 4.1 against 1.1. That said, the two scores are not equally well evidenced: CareFirst has 1.9K ratings behind it against 16, so its average is the more settled of the two. Written reviews point the same way: 70% of RespiRelax+'s written reviews are positive against 1% of CareFirst's.

RespiRelax+ ships an update every 3 weeks, CareFirst every 2 months. The most recent releases landed on September 21, 2026 and September 24, 2026 respectively.

## The numbers

| Metric | RespiRelax+ | CareFirst |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.1 (16 ratings)](https://appshunter.io/ios/app/respirelax-plus/id515900420/reviews)** | [1.1 (1.9K ratings)](https://appshunter.io/ios/app/carefirst/id601398952/reviews) |
| Number of ratings | 16 | **1.9K** |
| Positive reviews | **69.6% of reviews** | 0.5% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 3 weeks** | Every 2 months |
| Monetization | Free | Free |
| Size | 84 MB | 80 MB |
| Requires iOS | 15.6 | **12.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Les Thermes d'Allevard](https://appshunter.io/developer/515900423) | [CareFirst, Inc.](https://appshunter.io/developer/601398955) |

## What reviewers say

### RespiRelax+

[App page](https://appshunter.io/ios/app/respirelax-plus/id515900420)

Improve your breathing and manage stress with guided exercises. This app offers personalized programs and offline functionality for consistent practice, promoting well-being and cardiac coherence.

**Highlights:** Personalized breathing programs, Stress management exercises, Cardiac coherence training, Offline practice mode, Adjustable session duration, Soothing visual and sound environments

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none

**What reviewers like**

- ✨ Effective for anxiety management
- 🧘‍♀️ Calming and relaxing experience
- 👍 Simple and intuitive interface
- 🆓 Free to use
- 🔒 Respects data privacy

**What reviewers complain about**

- 🎶 Old music preferred by many
- 🔔 Aggressive end-of-session sound
- 🔊 Sound issues reported
- 📱 Lack of Apple Watch integration
- 🎨 New design less appealing to some

**Reported bugs**

- Custom session timing not constant
- Progressive sound option disappeared
- Sound settings not remembered
- Customization option not functional
- Cannot use with headphones

**Requested features**

- Apple Watch integration
- Customizable hold/apnea phases
- Ability to combine sessions
- Add duration of apnea for experts
- Calendar/progress tracking


### CareFirst

[App page](https://appshunter.io/ios/app/carefirst/id601398952)

Manage your health insurance on the go. Access claims, deductibles, ID cards, and find nearby providers. Securely manage your account and communication preferences.

**Highlights:** Manage health insurance, View claims and deductibles, Downloadable ID cards, Find providers and urgent care, Register for My Account, Update communication preferences

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none

**What reviewers like**

- 👍 Decent mobile website experience

**What reviewers complain about**

- 🐛 Constant crashes and bugs
- 🐛 Unreliable login and verification process
- 🐛 Laggy and slow performance
- 👎 Frustrating and unintuitive user interface
- 👎 Lack of basic app functionality

**Reported bugs**

- App crashes on login
- Password field scrolls to bottom of screen
- Verification codes not working
- Frequent app freezes and lockouts

**Requested features**

- Biometric login support
- Seamless integration with password managers
- Improved navigation and information accessibility
- Regular app updates and bug fixes


## Frequently asked questions

### Is RespiRelax+ free?

RespiRelax+ is free to download, with no in-app purchases.

### Is CareFirst free?

CareFirst is free to download, with no in-app purchases.

### Which has better reviews, RespiRelax+ or CareFirst?

RespiRelax+ is rated higher. RespiRelax+ averages 4.1 out of 5 from 16 ratings, while CareFirst averages 1.1 from 1.9K ratings.

### Do RespiRelax+ or CareFirst have ads?

Neither RespiRelax+ nor CareFirst shows ads.

### Which is updated more often, RespiRelax+ or CareFirst?

RespiRelax+ ships an update every 3 weeks, and CareFirst every 2 months. Most recently, RespiRelax+ was updated on September 21, 2026 and CareFirst on September 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*