# RespiRelax+ vs Drinking Control

The clearest difference is in-app purchases: RespiRelax+ at none against Drinking Control's 3. RespiRelax+ also leads on device support (3 vs 1). On price, rating, review sentiment and ratings volume there is nothing between them.

Both are free to download. Drinking Control sells 3 in-app purchases, starting at $9.99 per month. RespiRelax+ asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 4.1 for RespiRelax+ against 4.1 for Drinking Control. Both are backed by a comparable volume of ratings — 16 and 10 respectively. Written reviews are what separate them: 70% of RespiRelax+'s written reviews are positive against 75% of Drinking Control's.

RespiRelax+ ships an update every 3 weeks, Drinking Control monthly. The most recent releases landed on September 21, 2026 and September 10, 2026 respectively.

## The numbers

| Metric | RespiRelax+ | Drinking Control |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.1 (16 ratings)](https://appshunter.io/ios/app/respirelax-plus/id515900420/reviews) | [4.1 (10 ratings)](https://appshunter.io/ios/app/drinking-control-sobero/id6443543144/reviews) |
| Number of ratings | **16** | 10 |
| Positive reviews | 69.6% of reviews | **75.0% of reviews** |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Every 3 weeks** | Monthly |
| Monetization | **Free** | Free with in-app purchases |
| Size | 84 MB | 66 MB |
| Requires iOS | **15.6** | 16.1 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 17+ |
| Developer | [Les Thermes d'Allevard](https://appshunter.io/developer/515900423) | [KWIT](https://appshunter.io/developer/525441368) |

## What reviewers say

### RespiRelax+

[App page](https://appshunter.io/ios/app/respirelax-plus/id515900420)

Improve your breathing and manage stress with guided exercises. This app offers personalized programs and offline functionality for consistent practice, promoting well-being and cardiac coherence.

**Highlights:** Personalized breathing programs, Stress management exercises, Cardiac coherence training, Offline practice mode, Adjustable session duration, Soothing visual and sound environments

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none

**What reviewers like**

- ✨ Effective for anxiety management
- 🧘‍♀️ Calming and relaxing experience
- 👍 Simple and intuitive interface
- 🆓 Free to use
- 🔒 Respects data privacy

**What reviewers complain about**

- 🎶 Old music preferred by many
- 🔔 Aggressive end-of-session sound
- 🔊 Sound issues reported
- 📱 Lack of Apple Watch integration
- 🎨 New design less appealing to some

**Reported bugs**

- Custom session timing not constant
- Progressive sound option disappeared
- Sound settings not remembered
- Customization option not functional
- Cannot use with headphones

**Requested features**

- Apple Watch integration
- Customizable hold/apnea phases
- Ability to combine sessions
- Add duration of apnea for experts
- Calendar/progress tracking


### Drinking Control

[App page](https://appshunter.io/ios/app/drinking-control-sobero/id6443543144)

This app helps users stop or reduce alcohol consumption through a personalized program, playful challenges, and community support. It offers daily exercises, progress tracking, and expert advice to guide individuals on their journey to sobriety or controlled drinking.

**Highlights:** Personalized alcohol cessation program, Playful challenges and missions, Daily exercises for reinforcement, Tracking of sober days, Community support and sharing, Expert advice for social situations, Progress visualization with graphs

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Sobero Subscription | $9.99 | per month |
| Annually Sobero Subscription | $49.99 | per year |
| Annually Sobero Subscription | $49.99 | per year |


## Frequently asked questions

### Is RespiRelax+ free?

RespiRelax+ is free to download, with no in-app purchases.

### Is Drinking Control free?

Drinking Control is free to download, with in-app purchases available.

### Which has better reviews, RespiRelax+ or Drinking Control?

RespiRelax+ and Drinking Control are both rated 4.1 out of 5 on the App Store, from 16 and 10 ratings respectively.

### Do RespiRelax+ or Drinking Control have ads?

Neither RespiRelax+ nor Drinking Control shows ads.

### Which is updated more often, RespiRelax+ or Drinking Control?

RespiRelax+ ships an update every 3 weeks, and Drinking Control monthly. Most recently, RespiRelax+ was updated on September 21, 2026 and Drinking Control on September 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*