# RespiRelax+ vs Flavora

The clearest difference is rating: Flavora at 5.0 against RespiRelax+'s 4.1. Flavora also leads on update cadence (every 4 days vs every 3 weeks) and review sentiment (85% vs 70%). RespiRelax+'s advantage is in-app purchases (none vs 10) and ads (none vs shown). On price, device support and iOS requirement there is nothing between them.

Both are free to download. Flavora sells 9 in-app purchases, starting at $4.99 per 7 days. RespiRelax+ asks for nothing beyond the download.

Flavora holds the better App Store score, 5.0 against 4.1. That said, the two scores are not equally well evidenced: RespiRelax+ has 16 ratings behind it against 2, so its average is the more settled of the two. Written reviews point the same way: 70% of RespiRelax+'s written reviews are positive against 85% of Flavora's.

RespiRelax+ ships an update every 3 weeks, Flavora every 4 days. The most recent releases landed on November 10, 2026 and October 30, 2026 respectively.

## The numbers

| Metric | RespiRelax+ | Flavora |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.1 (16 ratings)](https://appshunter.io/ios/app/respirelax-plus/id515900420/reviews) | **[5.0 (2 ratings)](https://appshunter.io/ios/app/flavora/id6742901179/reviews)** |
| Number of ratings | **16** | 2 |
| Positive reviews | 69.6% of reviews | **85.0% of reviews** |
| In-app purchases | **No** | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 3 weeks | **Every 4 days** |
| Monetization | **Free** | Free with in-app purchases |
| Size | 84 MB | 133 MB |
| Requires iOS | 15.6 | **15.1** |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Les Thermes d'Allevard](https://appshunter.io/developer/515900423) | [Dumain Alexis](https://appshunter.io/developer/1800496798) |

## What reviewers say

### RespiRelax+

[App page](https://appshunter.io/ios/app/respirelax-plus/id515900420)

Improve your breathing and manage stress with guided exercises. This app offers personalized programs and offline functionality for consistent practice, promoting well-being and cardiac coherence.

**Highlights:** Personalized breathing programs, Stress management exercises, Cardiac coherence training, Offline practice mode, Adjustable session duration, Soothing visual and sound environments

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none

**What reviewers like**

- ✨ Effective for anxiety management
- 🧘‍♀️ Calming and relaxing experience
- 👍 Simple and intuitive interface
- 🆓 Free to use
- 🔒 Respects data privacy

**What reviewers complain about**

- 🎶 Old music preferred by many
- 🔔 Aggressive end-of-session sound
- 🔊 Sound issues reported
- 📱 Lack of Apple Watch integration
- 🎨 New design less appealing to some

**Reported bugs**

- Custom session timing not constant
- Progressive sound option disappeared
- Sound settings not remembered
- Customization option not functional
- Cannot use with headphones

**Requested features**

- Apple Watch integration
- Customizable hold/apnea phases
- Ability to combine sessions
- Add duration of apnea for experts
- Calendar/progress tracking


### Flavora

[App page](https://appshunter.io/ios/app/flavora/id6742901179)

This app offers personalized nutrition guidance with AI-generated recipes based on your ingredients and health goals. It features smart analysis for macronutrients and helps optimize fridge contents to reduce waste and save money.

**Highlights:** AI-generated custom recipes, Precise macronutrient tracking, Optimized fridge management, Smart nutritional analysis, Personalized health recommendations, Reduced food waste

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (9)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Flavora Premium - Per week | $4.99 | per 7 days |
| Flavora Premium - Per week | $5.99 | per 7 days |
| Flavora Premium - Monthly plan | $6.99 | per month |
| Flavora - 3 Months | $12.99 | per 3 months |
| Flavora - 6 Months | $22.99 | per 6 months |
| Flavora Premium - Per year | $29.99 | per year |
| Flavora Premium - Per year | $29.99 | per year |
| Flavora Premium - Lifetime | $29.99 | one-time |
| Flavora Premium - Lifetime | $39.99 | one-time |


## Frequently asked questions

### Is RespiRelax+ free?

RespiRelax+ is free to download, with no in-app purchases.

### Is Flavora free?

Flavora is free to download, with in-app purchases available.

### Which has better reviews, RespiRelax+ or Flavora?

Flavora is rated higher. RespiRelax+ averages 4.1 out of 5 from 16 ratings, while Flavora averages 5.0 from 2 ratings.

### Do RespiRelax+ or Flavora have ads?

Flavora shows ads; RespiRelax+ does not.

### Which is updated more often, RespiRelax+ or Flavora?

RespiRelax+ ships an update every 3 weeks, and Flavora every 4 days. Most recently, RespiRelax+ was updated on November 10, 2026 and Flavora on October 30, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*