# RespiRelax+ vs Spaurt

The clearest difference is in-app purchases: RespiRelax+ at none against Spaurt's 4. Spaurt's advantage is review sentiment (86% vs 70%). On price, update cadence, ads and device support there is nothing between them.

Both are free to download. Spaurt sells 4 in-app purchases, starting at $17.99 per month. RespiRelax+ asks for nothing beyond the download.

Both ship on a similar rhythm, roughly every 3 weeks. The most recent releases landed on September 25, 2026 and September 23, 2026 respectively.

## The numbers

| Metric | RespiRelax+ | Spaurt |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.1 (16 ratings)](https://appshunter.io/ios/app/respirelax-plus/id515900420/reviews)** | — |
| Number of ratings | **16** | — |
| Positive reviews | 69.6% of reviews | **85.7% of reviews** |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 3 weeks | Every 3 weeks |
| Monetization | **Free** | Freemium |
| Size | 84 MB | 83 MB |
| Requires iOS | 15.6 | **15.0** |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Les Thermes d'Allevard](https://appshunter.io/developer/515900423) | [LEGHRAIRI DOUNIA](https://appshunter.io/developer/1801915055) |

## What reviewers say

### RespiRelax+

[App page](https://appshunter.io/ios/app/respirelax-plus/id515900420)

Improve your breathing and manage stress with guided exercises. This app offers personalized programs and offline functionality for consistent practice, promoting well-being and cardiac coherence.

**Highlights:** Personalized breathing programs, Stress management exercises, Cardiac coherence training, Offline practice mode, Adjustable session duration, Soothing visual and sound environments

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none

**What reviewers like**

- ✨ Effective for anxiety management
- 🧘‍♀️ Calming and relaxing experience
- 👍 Simple and intuitive interface
- 🆓 Free to use
- 🔒 Respects data privacy

**What reviewers complain about**

- 🎶 Old music preferred by many
- 🔔 Aggressive end-of-session sound
- 🔊 Sound issues reported
- 📱 Lack of Apple Watch integration
- 🎨 New design less appealing to some

**Reported bugs**

- Custom session timing not constant
- Progressive sound option disappeared
- Sound settings not remembered
- Customization option not functional
- Cannot use with headphones

**Requested features**

- Apple Watch integration
- Customizable hold/apnea phases
- Ability to combine sessions
- Add duration of apnea for experts
- Calendar/progress tracking


### Spaurt

[App page](https://appshunter.io/ios/app/spaurt/id6743203018)

This app offers structured training routines and personalized nutrition plans to help users improve their physical fitness and achieve their health goals. It focuses on progressive development across five key training pillars and provides detailed nutritional guidance, including recipes and weekly progress tracking.

**Highlights:** Structured training routines, Five training pillars (Strength, Gymnastics, Endurance, Conditioning, Reinforcement), Personalized nutrition plans, Weight loss, maintenance, and mass gain support, Calorie-adjusted recipes, Macro calculation, Weekly progress tracking

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly subscription | $17.99 | per month |
| 3-month subscription | $49.99 | per 3 months |
| Yearly subscription | $149.99 | per year |
| Yearly subscription | $179.99 | per year |


## Frequently asked questions

### Is RespiRelax+ free?

RespiRelax+ is free to download, with no in-app purchases.

### Is Spaurt free?

Spaurt is free to download, with in-app purchases available.

### Do RespiRelax+ or Spaurt have ads?

Neither RespiRelax+ nor Spaurt shows ads.

### Which is updated more often, RespiRelax+ or Spaurt?

RespiRelax+ ships an update every 3 weeks, and Spaurt every 3 weeks. Most recently, RespiRelax+ was updated on September 25, 2026 and Spaurt on September 23, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*