# RespiRelax+ vs 壹心理

The clearest difference is rating: 壹心理 at 4.7 against RespiRelax+'s 4.1. 壹心理 also leads on ratings volume (338 vs 16) and iOS requirement (13.0 vs 15.6). RespiRelax+'s advantage is ads (none vs shown) and monetization model (free vs free with in-app purchases). On price, review sentiment, update cadence and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

壹心理 holds the better App Store score, 4.7 against 4.1. That said, the two scores are not equally well evidenced: 壹心理 has 338 ratings behind it against 16, so its average is the more settled of the two. Written reviews point the same way: 70% of RespiRelax+'s written reviews are positive against 75% of 壹心理's.

RespiRelax+ ships an update every 3 weeks, 壹心理 fortnightly. The most recent releases landed on September 21, 2026 and September 24, 2026 respectively.

## The numbers

| Metric | RespiRelax+ | 壹心理 |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.1 (16 ratings)](https://appshunter.io/ios/app/respirelax-plus/id515900420/reviews) | **[4.7 (338 ratings)](https://appshunter.io/ios/app/15/id994051627/reviews)** |
| Number of ratings | 16 | **338** |
| Positive reviews | 69.6% of reviews | **74.6% of reviews** |
| In-app purchases | No | No |
| Ads | **No** | Yes |
| Update frequency | Every 3 weeks | **Fortnightly** |
| Monetization | **Free** | Free with in-app purchases |
| Size | 84 MB | 205 MB |
| Requires iOS | 15.6 | **13.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Les Thermes d'Allevard](https://appshunter.io/developer/515900423) | [Renxin Network & Technology Co., Ltd](https://appshunter.io/developer/574122697) |

## What reviewers say

### RespiRelax+

[App page](https://appshunter.io/ios/app/respirelax-plus/id515900420)

Improve your breathing and manage stress with guided exercises. This app offers personalized programs and offline functionality for consistent practice, promoting well-being and cardiac coherence.

**Highlights:** Personalized breathing programs, Stress management exercises, Cardiac coherence training, Offline practice mode, Adjustable session duration, Soothing visual and sound environments

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none

**What reviewers like**

- ✨ Effective for anxiety management
- 🧘‍♀️ Calming and relaxing experience
- 👍 Simple and intuitive interface
- 🆓 Free to use
- 🔒 Respects data privacy

**What reviewers complain about**

- 🎶 Old music preferred by many
- 🔔 Aggressive end-of-session sound
- 🔊 Sound issues reported
- 📱 Lack of Apple Watch integration
- 🎨 New design less appealing to some

**Reported bugs**

- Custom session timing not constant
- Progressive sound option disappeared
- Sound settings not remembered
- Customization option not functional
- Cannot use with headphones

**Requested features**

- Apple Watch integration
- Customizable hold/apnea phases
- Ability to combine sessions
- Add duration of apnea for experts
- Calendar/progress tracking


### 壹心理

[App page](https://appshunter.io/ios/app/15/id994051627)

This platform offers professional mental health services, including counseling, instant support, and assessments. It also provides training for aspiring therapists and resources for understanding psychology. The app focuses on making professional psychological help accessible and trustworthy for everyone.

**Highlights:** Professional psychological counseling, Instant emotional support, Psychological assessments, Therapist training programs, Psychology learning resources, Secure and private consultations

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none

**What reviewers like**

- 👍 User-friendly interface and clean design
- 💬 Professional and empathetic counselors
- 🌙 24/7 availability of listening services
- 📚 High-quality self-help articles and content
- 🎯 Diverse counselor selection by age, gender, specialty

**What reviewers complain about**

- 🚨 Aggressive deletion of negative reviews and criticism
- ⚖️ Unfair complaint process with excessive privacy demands
- 🔴 Poor quality control of counselors and listeners
- 😤 Boundary violations by some counselors/listeners
- 🚫 Unethical value promotion to vulnerable users

**Reported bugs**

- Video playback extremely slow and frequently freezes
- Unstable voice call quality with frequent audio drops
- App crashes during tests and assessments
- Login issues and automatic logouts
- SMS verification codes not received for overseas users

**Requested features**

- Ability to rate/review counselors transparently
- Improved stability for international users
- Faster video loading and playback
- Apple Pay payment option
- Learning course history on personal dashboard


## Frequently asked questions

### Is RespiRelax+ free?

RespiRelax+ is free to download, with no in-app purchases.

### Is 壹心理 free?

壹心理 is free to download, with no in-app purchases.

### Which has better reviews, RespiRelax+ or 壹心理?

壹心理 is rated higher. RespiRelax+ averages 4.1 out of 5 from 16 ratings, while 壹心理 averages 4.7 from 338 ratings.

### Do RespiRelax+ or 壹心理 have ads?

壹心理 shows ads; RespiRelax+ does not.

### Which is updated more often, RespiRelax+ or 壹心理?

RespiRelax+ ships an update every 3 weeks, and 壹心理 fortnightly. Most recently, RespiRelax+ was updated on September 21, 2026 and 壹心理 on September 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*