# Fitness App (ABC Trainerize) vs Abram’s Kaizen Program

The clearest difference is monetization model: Abram’s Kaizen Program at free against Fitness App (ABC Trainerize)'s freemium. Fitness App (ABC Trainerize)'s advantage is ratings volume (68K vs 1) and chart position (#203 vs unranked). On price, rating, update cadence and ads there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 4.9 for Fitness App (ABC Trainerize) against 5.0 for Abram’s Kaizen Program. That said, the two scores are not equally well evidenced: Fitness App (ABC Trainerize) has 68K ratings behind it against 1, so its average is the more settled of the two.

Fitness App (ABC Trainerize) ships an update every 2 weeks, Abram’s Kaizen Program every 10 days. The most recent releases landed on September 28, 2026 and September 19, 2026 respectively.

## The numbers

| Metric | Fitness App (ABC Trainerize) | Abram’s Kaizen Program |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.9 (68K ratings)](https://appshunter.io/ios/app/fitness-app-abc-trainerize/id516851502/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/abrams-kaizen-program/id6756933803/reviews)** |
| Number of ratings | **68K** | 1 |
| Positive reviews | 55.3% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 2 weeks | **Every 10 days** |
| Monetization | Freemium | **Free** |
| Best chart rank | **#203** | — |
| Size | 485 MB | 119 MB |
| Requires iOS | **15.5** | 16.0 |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Trainerize.com](https://appshunter.io/developer/516851505) | [Victor Matias](https://appshunter.io/developer/1863776267) |

## What reviewers say

### Fitness App (ABC Trainerize)

[App page](https://appshunter.io/ios/app/fitness-app-abc-trainerize/id516851502)

**Currently charting:** #203 Top Free · Health & Fitness (US App Store)

This app connects fitness professionals with their clients, offering tools for online coaching, personalized training plans, nutrition guidance, and progress tracking. It aims to enhance client engagement and help individuals achieve their health goals through a comprehensive digital experience.

**Highlights:** Client engagement tools, Online training plan delivery, Nutrition and habit coaching, Progress tracking, In-app messaging and groups, Customizable workouts

**Features:** Apple Wallet, Apple Watch app

**In-app purchases:** none

**What reviewers like**

- 👍 Easy to use
- 🚀 Convenient app integration
- 💪 Effective for fitness goals
- 🤝 Excellent trainer support
- 📊 Helpful progress tracking

**What reviewers complain about**

- 🐛 Buggy performance
- 🔋 High battery drain
- 🔇 Audio issues
- 🤖 Automated messages instead of trainer
- 🔍 Difficulty accessing/managing data

**Reported bugs**

- Workout tracking issues
- Sync problems with other apps
- Frequent crashes and freezes
- Account access/login problems
- Inconsistent performance on iOS devices

**Requested features**

- Add ability to edit workouts
- Improve Apple Watch integration
- Provide more exercise options
- Add detailed weight/body metric tracking
- Enable manual meal/activity logging


### Abram’s Kaizen Program

[App page](https://appshunter.io/ios/app/abrams-kaizen-program/id6756933803)

Achieve sustainable weight loss by improving 1% daily. Offers personalized workouts, meal logging, progress visualization, educational resources, and community support. Gamified elements encourage consistent motivation and small victories.

**Highlights:** Custom workouts, Meal tracking, Progress charts, Guides and resources, Supportive community, Gamification

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Fitness App (ABC Trainerize) free?

Fitness App (ABC Trainerize) is free to download, with no in-app purchases.

### Is Abram’s Kaizen Program free?

Abram’s Kaizen Program is free to download, with no in-app purchases.

### Which has better reviews, Fitness App (ABC Trainerize) or Abram’s Kaizen Program?

Abram’s Kaizen Program is rated higher. Fitness App (ABC Trainerize) averages 4.9 out of 5 from 68K ratings, while Abram’s Kaizen Program averages 5.0 from 1 ratings.

### Do Fitness App (ABC Trainerize) or Abram’s Kaizen Program have ads?

Neither Fitness App (ABC Trainerize) nor Abram’s Kaizen Program shows ads.

### Which is updated more often, Fitness App (ABC Trainerize) or Abram’s Kaizen Program?

Fitness App (ABC Trainerize) ships an update every 2 weeks, and Abram’s Kaizen Program every 10 days. Most recently, Fitness App (ABC Trainerize) was updated on September 28, 2026 and Abram’s Kaizen Program on September 19, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*