# Carnet de Musculation vs Méthode Lafay 2A

The clearest difference is ads: Méthode Lafay 2A at none against Carnet de Musculation's shown. Méthode Lafay 2A also leads on update cadence (every 6 days vs every 2 months) and review sentiment (88% vs 77%). On price, in-app purchases, monetization model and device support there is nothing between them.

Both are free to download. Carnet de Musculation sells 1 one-off in-app purchase and Méthode Lafay 2A sells 2 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

Carnet de Musculation ships an update every 2 months, Méthode Lafay 2A every 6 days. The most recent releases landed on June 4, 2026 and September 21, 2026 respectively.

## The numbers

| Metric | Carnet de Musculation | Méthode Lafay 2A |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (9 ratings)](https://appshunter.io/ios/app/carnet-de-musculation/id519552679/reviews)** | — |
| Number of ratings | **9** | — |
| Positive reviews | 76.9% of reviews | **87.5% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 2 months | **Every 6 days** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 66 MB | 151 MB |
| Requires iOS | **15.6** | 15.7 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Aply](https://appshunter.io/developer/1433921538) | [besson sylvain](https://appshunter.io/developer/1696099090) |

## What reviewers say

### Carnet de Musculation

[App page](https://appshunter.io/ios/app/carnet-de-musculation/id519552679)

Track your fitness progress with this straightforward workout log. Customize sessions, monitor performance statistics, and use the built-in timer. Easily share your daily diary of exercises.

**Highlights:** Customizable workout sessions, Progress tracking, Performance statistics, Built-in timer, Daily workout diary export

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| My Body Note Premium | $9.99 | one-time |


### Méthode Lafay 2A

[App page](https://appshunter.io/ios/app/methode-lafay-2a/id6450993216)

This app integrates a reader for a specific fitness book, allowing users to manage virtual training logs alongside the book's content. It includes a timer for rest periods and exercise videos, with regular updates based on user feedback.

**Highlights:** Integrated book reader, Virtual training log, Rest period timer, Exercise videos, Regular user-driven updates

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Abonnement mensuel | $9.99 | per month |
| Abonnement annuel | $79.99 | per year |


## Frequently asked questions

### Is Carnet de Musculation free?

Carnet de Musculation is free to download, with in-app purchases available.

### Is Méthode Lafay 2A free?

Méthode Lafay 2A is free to download, with in-app purchases available.

### Do Carnet de Musculation or Méthode Lafay 2A have ads?

Carnet de Musculation shows ads; Méthode Lafay 2A does not.

### Which is updated more often, Carnet de Musculation or Méthode Lafay 2A?

Carnet de Musculation ships an update every 2 months, and Méthode Lafay 2A every 6 days. Most recently, Carnet de Musculation was updated on June 4, 2026 and Méthode Lafay 2A on September 21, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*