# Intervals vs Lovus

The clearest difference is review sentiment: Lovus at 94% against Intervals's 45%. Lovus also leads on update cadence (every 10 days vs every 3 months) and iOS requirement (15.0 vs 26.0). Intervals's advantage is monetization model (free vs freemium). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Intervals sells 4 one-off in-app purchases and Lovus sells 5 in-app purchases, starting at $5.99 per month. Whichever you choose, the download price is not the number that matters.

Intervals ships an update every 3 months, Lovus every 10 days. The most recent releases landed on November 6, 2026 and November 3, 2026 respectively.

## The numbers

| Metric | Intervals | Lovus |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[4.5 (53 ratings)](https://appshunter.io/ios/app/lovus-couples-and-relationship/id1669465737/reviews)** |
| Number of ratings | — | **53** |
| Positive reviews | 45.5% of reviews | **93.8% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 3 months | **Every 10 days** |
| Monetization | **Free** | Freemium |
| Size | 4 MB | 87 MB |
| Requires iOS | 26.0 | **15.0** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 4+ | 17+ |
| Developer | [RGB Consulting Limited](https://appshunter.io/developer/368207904) | [HAPPUS LLC](https://appshunter.io/developer/1669465739) |

## What reviewers say

### Intervals

[App page](https://appshunter.io/ios/app/intervals/id521504000)

This app provides a straightforward interval timer for structured training sessions like HIIT, boxing, or circuit training. It offers customizable timer profiles, clear visual and audio cues for transitions, and tracks your workout statistics. It can also function as a Pomodoro timer for focused work blocks.

**Highlights:** Customizable timer profiles, Clear visual countdown ring, Audio and haptic alerts, Session statistics tracking, Screen stays awake during sessions, Pomodoro timer functionality

**Features:** macOS Compatibility

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Small Tip | $0.99 | one-time |
| Remove Ads | $0.99 | one-time |
| Medium Tip | $1.99 | one-time |
| Large Tip | $3.99 | one-time |


### Lovus

[App page](https://appshunter.io/ios/app/lovus-couples-and-relationship/id1669465737)

This app offers daily questions, quizzes, and conversation starters to help couples deepen their connection. It provides date ideas, games, and guided journeys to foster understanding and intimacy. Tailored to your relationship stage, it helps you stay curious about each other.

**Highlights:** Daily questions for couples, Relationship quizzes, Conversation starters, Date ideas and games, Guided journeys for shared goals, Shared relationship diary, Home and Lock Screen widgets

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Lovus Premium | $5.99 | per month |
| Lovus Premium | $14.99 | per month |
| Lovus Premium | $39.99 | per year |
| Lovus Premium | $44.99 | per year |
| Lovus Premium | $79.99 | per year |


## Frequently asked questions

### Is Intervals free?

Intervals is free to download, with in-app purchases available.

### Is Lovus free?

Lovus is free to download, with in-app purchases available.

### Do Intervals or Lovus have ads?

Neither Intervals nor Lovus shows ads.

### Which is updated more often, Intervals or Lovus?

Intervals ships an update every 3 months, and Lovus every 10 days. Most recently, Intervals was updated on November 6, 2026 and Lovus on November 3, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*