# Intervals vs WorkoutPulse | Tabata Timer

The clearest difference is review sentiment: WorkoutPulse | Tabata Timer at 100% against Intervals's 45%. WorkoutPulse | Tabata Timer also leads on in-app purchases (none vs 4) and update cadence (every 2 weeks vs every 3 months). On price, ads, monetization model and device support there is nothing between them.

Both are free to download. Intervals sells 4 one-off in-app purchases. WorkoutPulse | Tabata Timer asks for nothing beyond the download.

Intervals ships an update every 3 months, WorkoutPulse | Tabata Timer every 2 weeks. The most recent releases landed on September 21, 2026 and September 29, 2026 respectively.

## The numbers

| Metric | Intervals | WorkoutPulse | Tabata Timer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (3 ratings)](https://appshunter.io/ios/app/workoutpulse-tabata-timer/id6444348524/reviews)** |
| Number of ratings | — | **3** |
| Positive reviews | 45.5% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 3 months | **Every 2 weeks** |
| Monetization | Free | Free |
| Size | 4 MB | 2 MB |
| Requires iOS | 26.0 | **16.2** |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [RGB Consulting Limited](https://appshunter.io/developer/368207904) | [Leon Grimmeisen](https://appshunter.io/developer/1654025400) |

## What reviewers say

### Intervals

[App page](https://appshunter.io/ios/app/intervals/id521504000)

This app provides a straightforward interval timer for structured training sessions like HIIT, boxing, or circuit training. It offers customizable timer profiles, clear visual and audio cues for transitions, and tracks your workout statistics. It can also function as a Pomodoro timer for focused work blocks.

**Highlights:** Customizable timer profiles, Clear visual countdown ring, Audio and haptic alerts, Session statistics tracking, Screen stays awake during sessions, Pomodoro timer functionality

**Features:** macOS Compatibility

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Small Tip | $0.99 | one-time |
| Remove Ads | $0.99 | one-time |
| Medium Tip | $1.99 | one-time |
| Large Tip | $3.99 | one-time |


### WorkoutPulse | Tabata Timer

[App page](https://appshunter.io/ios/app/workoutpulse-tabata-timer/id6444348524)

This interval timer app is designed to enhance your fitness routines, including Tabata, HIIT, and strength training. It allows you to create personalized workouts, track your progress, and stay motivated. Perfect for home workouts and all fitness levels.

**Highlights:** Customizable interval timer, Dedicated Tabata and HIIT modes, Workout planner and saver, Exercise progress tracker, Suitable for home workouts, Workout log

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Intervals free?

Intervals is free to download, with in-app purchases available.

### Is WorkoutPulse | Tabata Timer free?

WorkoutPulse | Tabata Timer is free to download, with no in-app purchases.

### Do Intervals or WorkoutPulse | Tabata Timer have ads?

Neither Intervals nor WorkoutPulse | Tabata Timer shows ads.

### Which is updated more often, Intervals or WorkoutPulse | Tabata Timer?

Intervals ships an update every 3 months, and WorkoutPulse | Tabata Timer every 2 weeks. Most recently, Intervals was updated on September 21, 2026 and WorkoutPulse | Tabata Timer on September 29, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*