# Women’s Running vs Sub20

The clearest difference is update cadence: Sub20 at every 3 days against Women’s Running's every 5 months. Women’s Running's advantage is iOS requirement (13.0 vs 15.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Women’s Running sells 13 in-app purchases, starting at $3.49 per month and Sub20 sells 1 in-app purchase, starting at $24.99 per month. Whichever you choose, the download price is not the number that matters.

Women’s Running ships an update every 5 months, Sub20 every 3 days. The most recent releases landed on October 24, 2026 and October 14, 2026 respectively.

## The numbers

| Metric | Women’s Running | Sub20 |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.4 (5 ratings)](https://appshunter.io/ios/app/womens-running/id522645543/reviews)** | — |
| Number of ratings | **5** | — |
| Positive reviews | 75.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 5 months | **Every 3 days** |
| Monetization | Free with in-app purchases | — |
| Size | 89 MB | 10 MB |
| Requires iOS | **13.0** | 15.0 |
| Devices | iPhone, iPad, iPod | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [Anthem Publishing Ltd](https://appshunter.io/developer/1467745884) | [Chris Edgar](https://appshunter.io/developer/6775813655) |

## What reviewers say

### Women’s Running

[App page](https://appshunter.io/ios/app/womens-running/id522645543)

This app provides comprehensive running support for all levels, from beginners to experienced marathoners. It offers inspiring features, expert advice, gear reviews, strength workouts, training plans, and nutrition tips to help you run better and enjoy every step.

**Highlights:** Running training plans, Gear reviews, Strength and endurance workouts, Nutrition advice and recipes, Injury prevention guidance, Mindfulness and yoga features

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (13)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Women's Running UK Renewable Subscription | $3.49 | per month |
| Women's Running 3M Auto Sub | $7.99 | per 3 months |
| Women's Running UK Renewable Subscription | $9.99 | per 6 months |
| Women's Running UK | $20.99 | per 6 months |
| Women's Running UK | $39.99 | per year |
| Women's Running UK Renewable Subscription | $39.99 | per year |
| Women's Running... (id:485326) | $1.99 | one-time |
| Half Marathon Training Guide | $2.99 | one-time |
| Women's Home Workouts, by PixelMags | $2.99 | one-time |
| The 2015 Marathon Training... | $2.99 | one-time |
| February 2013 (id:405777) | $3.99 | one-time |
| October 2012 (id:405769) | $3.99 | one-time |
| Complete Your C... (id:817605) | $69.99 | one-time |


### Sub20

[App page](https://appshunter.io/ios/app/sub20-5k-running-coach/id6775813653)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Sub20 Monthly | $24.99 | per month |


## Frequently asked questions

### Is Women’s Running free?

Women’s Running is free to download, with in-app purchases available.

### Is Sub20 free?

Sub20 is free to download, with in-app purchases available.

### Do Women’s Running or Sub20 have ads?

Neither Women’s Running nor Sub20 shows ads.

### Which is updated more often, Women’s Running or Sub20?

Women’s Running ships an update every 5 months, and Sub20 every 3 days. Most recently, Women’s Running was updated on October 24, 2026 and Sub20 on October 14, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*