# Habit List vs Continuo

The clearest difference is rating: Continuo at 4.8 against Habit List's 4.0. Continuo also leads on update cadence (every 9 days vs every 4 weeks) and review sentiment (80% vs 69%). On price, ratings volume, ads and in-app purchases there is nothing between them.

Both are free to download. Habit List sells 1 one-off in-app purchase and Continuo sells 3 in-app purchases, starting at $0.99 per month. Whichever you choose, the download price is not the number that matters.

Continuo holds the better App Store score, 4.8 against 4.0. Both are backed by a comparable volume of ratings — 313 and 279 respectively. Written reviews point the same way: 69% of Habit List's written reviews are positive against 80% of Continuo's.

Habit List ships an update every 4 weeks, Continuo every 9 days. The most recent releases landed on October 20, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Habit List | Continuo |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.0 (313 ratings)](https://appshunter.io/ios/app/habit-list/id525102168/reviews) | **[4.8 (279 ratings)](https://appshunter.io/ios/app/continuo-habit-tracker/id1016697604/reviews)** |
| Number of ratings | **313** | 279 |
| Positive reviews | 68.9% of reviews | **79.8% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 4 weeks | **Every 9 days** |
| Monetization | Freemium | Freemium |
| Size | 7 MB | 17 MB |
| Requires iOS | 18.6 | **17.0** |
| Devices | iPhone | **iPhone, iPad** |
| Age rating | 4+ | 4+ |
| Developer | [Gerard Gualberto](https://appshunter.io/developer/525104091) | [Naftali Beder](https://appshunter.io/developer/925387752) |

## What reviewers say

### Habit List

[App page](https://appshunter.io/ios/app/habit-list/id525102168)

Build positive habits and break negative ones with this intuitive tracker. It helps you stay focused, motivated, and on track to achieve your goals through streaks, reminders, and progress visualization.

**Highlights:** Streak tracking and motivation, Daily habit focus, Customizable reminders and badges, Progress and trend visualization, Flexible scheduling options, Privacy-focused with no account required

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Upgrade to Premium | $4.99 | one-time |

**What reviewers like**

- 👍 Simple and easy to use
- 👍 Clean and minimalist design
- 👍 Flexible habit scheduling options
- 👍 Helpful for tracking progress and building habits
- 👍 Motivating streak tracking

**What reviewers complain about**

- 🐛 Crashes and bugs, especially after updates
- 🐛 Data loss and inability to restore habits
- 🔒 Lack of cloud sync or backup options
- 🔒 Limited to 3 habits in free version
- 💡 Need for more statistical and visualization features

**Reported bugs**

- Crashes on launch after iOS updates
- Habits disappearing or not updating correctly
- Buttons and UI elements becoming unresponsive

**Requested features**

- Ability to group/categorize habits
- Option to track negative habits or limits
- Sync across devices and backup functionality
- More customization options (colors, icons, etc.)
- Apple Watch app integration


### Continuo

[App page](https://appshunter.io/ios/app/continuo-habit-tracker/id1016697604)

This app helps you improve by tracking important daily activities in a visually appealing calendar. Monitor your progress over time to identify areas needing more focus. Offers free unlimited tracking with an optional subscription for advanced features like cloud sync and Siri integration.

**Highlights:** Track unlimited activities, Colorful calendar view, Progress statistics, Cloud sync and backup, Daily notes, Siri shortcuts, Home screen widget

**Features:** Family Sharing, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium | $0.99 | per month |
| Premium | $3.99 | per year |
| Unlock App | $2.99 | one-time |

**What reviewers like**

- 👍 Clean, minimalist, elegant design
- 🎨 Beautiful color customization options
- ⚡ Simple and intuitive user interface
- 📊 Excellent visual habit tracking with calendar view
- 🎯 Focused on core functionality without bloat

**What reviewers complain about**

- 💰 Requires payment to track multiple habits
- 🐛 App crashes on startup for some users
- ⚠️ Performance lag and stuttering in recent updates
- 📱 Poor iPad optimization and landscape support
- 🎨 Color selection interface overwhelming

**Reported bugs**

- App crashes immediately upon opening
- Significant performance lag and stuttering in recent updates
- Statistics showing 'no days recorded' despite logged activities
- iPad app only works in portrait mode, not landscape
- Accidentally removed activities still count toward statistics

**Requested features**

- Native iPad app with proper landscape orientation
- Interactive iOS 17 widgets with slider controls
- Dark mode toggle with better color compatibility
- Individual reminders for each habit/task
- Notes or comments feature for daily entries


## Frequently asked questions

### Is Habit List free?

Habit List is free to download, with in-app purchases available.

### Is Continuo free?

Continuo is free to download, with in-app purchases available.

### Which has better reviews, Habit List or Continuo?

Continuo is rated higher. Habit List averages 4.0 out of 5 from 313 ratings, while Continuo averages 4.8 from 279 ratings.

### Do Habit List or Continuo have ads?

Neither Habit List nor Continuo shows ads.

### Which is updated more often, Habit List or Continuo?

Habit List ships an update every 4 weeks, and Continuo every 9 days. Most recently, Habit List was updated on October 20, 2026 and Continuo on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*