# 5K Runmeter Run Walk Training vs RunMate

The clearest difference is update cadence: 5K Runmeter Run Walk Training at every 10 days against RunMate's every 2 months. RunMate's advantage is rating (4.7 vs 4.5) and review sentiment (71% vs 56%). On price, ratings volume, ads and in-app purchases there is nothing between them.

Both are free to download. 5K Runmeter Run Walk Training sells 6 in-app purchases, starting at $4.99 per month and RunMate sells 3 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

RunMate holds the better App Store score, 4.7 against 4.5. Both are backed by a comparable volume of ratings — 110 and 243 respectively. Written reviews point the same way: 56% of 5K Runmeter Run Walk Training's written reviews are positive against 71% of RunMate's.

5K Runmeter Run Walk Training ships an update every 10 days, RunMate every 2 months. The most recent releases landed on October 29, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | 5K Runmeter Run Walk Training | RunMate |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.5 (110 ratings)](https://appshunter.io/ios/app/5k-runmeter-run-walk-training/id531550132/reviews) | **[4.7 (243 ratings)](https://appshunter.io/ios/app/runmate-trainer-and-tracker/id1485559769/reviews)** |
| Number of ratings | 110 | **243** |
| Positive reviews | 56.4% of reviews | **70.6% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | Yes | Yes |
| Update frequency | **Every 10 days** | Every 2 months |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 113 MB | 384 MB |
| Requires iOS | 16.6 | **14.0** |
| Devices | **iPhone, iPad, Apple Watch** | iPhone, iPod |
| Age rating | +4 | 4+ |
| Developer | [Abvio Inc.](https://appshunter.io/developer/326498707) | [Zen Labs](https://appshunter.io/developer/485971738) |

## What reviewers say

### 5K Runmeter Run Walk Training

[App page](https://appshunter.io/ios/app/5k-runmeter-run-walk-training/id531550132)

This app is a comprehensive fitness computer for your mobile device, offering detailed tracking, customizable training plans, and performance analysis for various activities. It provides maps, graphs, splits, and interval training to help you achieve your fitness goals.

**Highlights:** Workout recording and analysis, Customizable training plans, Interval and zone training, Map and graph visualization, Workout sharing and import/export, Heart rate and sensor integration

**Features:** Apple Watch app

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Elite Upgrade | $4.99 | per month |
| Elite Upgrade | $9.99 | per year |
| Elite Upgrade | $14.99 | per year |
| Elite Upgrade | $14.99 | per year |
| Elite Upgrade | $29.99 | per year |
| Elite Upgrade | $9.99 | one-time |

**What reviewers like**

- 👍 Easy interval setup
- 👍 Good for beginners
- 💪 Helps achieve fitness goals
- 🗺️ Maps runs accurately
- 🎶 Plays own music

**What reviewers complain about**

- 👎 Free version lacks alerts
- 👎 Requires payment for essential features
- 👎 Ads in paid version
- 👎 Run history erased
- 👎 Voice prompts missing/poor

**Reported bugs**

- App crashes
- App freezes
- Workout data erased
- Run history gone
- App won't open

**Requested features**

- Add Topo maps
- Add offline map downloads
- Improve indoor trainer usability
- Allow pre-planning routes
- Add more voice options


### RunMate

[App page](https://appshunter.io/ios/app/runmate-trainer-and-tracker/id1485559769)

This app combines running training plans with guided meditation to improve physical and mental health. It offers GPS tracking for routes, distance, and calories, along with programs for 5K, 10K, half marathon, and marathon races. Users can unlock rewards and access curated music to stay motivated.

**Highlights:** Accurate GPS run tracking, Training plans for 5K, 10K, half marathon, marathon, Guided meditation for stress relief, Mindful running programs, Audio guides for motivation, Unlockable rewards, Calorie and distance tracking

**Features:** Family Sharing, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Zen Unlimited Pass Monthly | $9.99 | per month |
| Zen Power Playlist 3 Months | $29.99 | per 3 months |
| Zen Unlimited Pass Annual | $74.99 | per year |

**What reviewers like**

- ❤️ Great concept and motivation
- 🏃‍♀️ Helps beginners start running
- 🧘‍♀️ Mindfulness and meditation integration
- 👍 Encouraging for all fitness levels
- 💯 Makes running enjoyable

**What reviewers complain about**

- 🔊 Music volume issue
- 🎶 RunMate volume too loud
- 📏 Inaccurate distance tracking
- 🚫 Cannot change Miles to Kilometres
- ⚠️ Crashes frequently

**Reported bugs**

- Music volume lowers significantly when RunMate speaks
- App crashes when trying to play in-app music
- Progress lost upon signing out

**Requested features**

- Control music/audiobook volume independently
- Option to change units from Kilometres to Miles
- Apple Health integration


## Frequently asked questions

### Is 5K Runmeter Run Walk Training free?

5K Runmeter Run Walk Training is free to download, with in-app purchases available.

### Is RunMate free?

RunMate is free to download, with in-app purchases available.

### Which has better reviews, 5K Runmeter Run Walk Training or RunMate?

RunMate is rated higher. 5K Runmeter Run Walk Training averages 4.5 out of 5 from 110 ratings, while RunMate averages 4.7 from 243 ratings.

### Do 5K Runmeter Run Walk Training or RunMate have ads?

Both 5K Runmeter Run Walk Training and RunMate show ads.

### Which is updated more often, 5K Runmeter Run Walk Training or RunMate?

5K Runmeter Run Walk Training ships an update every 10 days, and RunMate every 2 months. Most recently, 5K Runmeter Run Walk Training was updated on October 29, 2026 and RunMate on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*