# 5K Runmeter Run Walk Training vs Zero to 5K

The clearest difference is ads: Zero to 5K at none against 5K Runmeter Run Walk Training's shown. Zero to 5K also leads on review sentiment (69% vs 56%) and iOS requirement (14.0 vs 16.6). 5K Runmeter Run Walk Training's advantage is update cadence (every 10 days vs every 3 months). On price, rating, ratings volume and in-app purchases there is nothing between them.

Both are free to download. 5K Runmeter Run Walk Training sells 6 in-app purchases, starting at $4.99 per month and Zero to 5K sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.5 for 5K Runmeter Run Walk Training against 4.5 for Zero to 5K. Both are backed by a comparable volume of ratings — 110 and 70 respectively. Written reviews are what separate them: 56% of 5K Runmeter Run Walk Training's written reviews are positive against 69% of Zero to 5K's.

5K Runmeter Run Walk Training ships an update every 10 days, Zero to 5K every 3 months. The most recent releases landed on November 1, 2026 and November 3, 2026 respectively.

## The numbers

| Metric | 5K Runmeter Run Walk Training | Zero to 5K |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.5 (110 ratings)](https://appshunter.io/ios/app/5k-runmeter-run-walk-training/id531550132/reviews)** | [4.5 (70 ratings)](https://appshunter.io/ios/app/zero-to-5k/id1531984184/reviews) |
| Number of ratings | **110** | 70 |
| Positive reviews | 56.4% of reviews | **69.2% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | **Every 10 days** | Every 3 months |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 113 MB | 20 MB |
| Requires iOS | 16.6 | **14.0** |
| Devices | iPhone, iPad, Apple Watch | iPhone, iPod, Apple Watch |
| Age rating | +4 | 4+ |
| Developer | [Abvio Inc.](https://appshunter.io/developer/326498707) | [Sebastien Gamache](https://appshunter.io/developer/1520645415) |

## What reviewers say

### 5K Runmeter Run Walk Training

[App page](https://appshunter.io/ios/app/5k-runmeter-run-walk-training/id531550132)

This app is a comprehensive fitness computer for your mobile device, offering detailed tracking, customizable training plans, and performance analysis for various activities. It provides maps, graphs, splits, and interval training to help you achieve your fitness goals.

**Highlights:** Workout recording and analysis, Customizable training plans, Interval and zone training, Map and graph visualization, Workout sharing and import/export, Heart rate and sensor integration

**Features:** Apple Watch app

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Elite Upgrade | $4.99 | per month |
| Elite Upgrade | $9.99 | per year |
| Elite Upgrade | $14.99 | per year |
| Elite Upgrade | $14.99 | per year |
| Elite Upgrade | $29.99 | per year |
| Elite Upgrade | $9.99 | one-time |

**What reviewers like**

- 👍 Easy interval setup
- 👍 Good for beginners
- 💪 Helps achieve fitness goals
- 🗺️ Maps runs accurately
- 🎶 Plays own music

**What reviewers complain about**

- 👎 Free version lacks alerts
- 👎 Requires payment for essential features
- 👎 Ads in paid version
- 👎 Run history erased
- 👎 Voice prompts missing/poor

**Reported bugs**

- App crashes
- App freezes
- Workout data erased
- Run history gone
- App won't open

**Requested features**

- Add Topo maps
- Add offline map downloads
- Improve indoor trainer usability
- Allow pre-planning routes
- Add more voice options


### Zero to 5K

[App page](https://appshunter.io/ios/app/zero-to-5k/id1531984184)

This program guides beginners through a 9-week plan to run a 5K. It alternates running and walking intervals, gradually increasing running time. The app provides audio cues and allows users to repeat stages if needed. An optional heart rate training feature helps optimize effort.

**Highlights:** 9-week progressive running plan, Alternating run/walk intervals, Audio cues for guidance, Adjustable difficulty, Heart rate training option, Background operation with notifications

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Unlock Full Access | $1.99 | one-time |


## Frequently asked questions

### Is 5K Runmeter Run Walk Training free?

5K Runmeter Run Walk Training is free to download, with in-app purchases available.

### Is Zero to 5K free?

Zero to 5K is free to download, with in-app purchases available.

### Which has better reviews, 5K Runmeter Run Walk Training or Zero to 5K?

5K Runmeter Run Walk Training is rated higher. 5K Runmeter Run Walk Training averages 4.5 out of 5 from 110 ratings, while Zero to 5K averages 4.5 from 70 ratings.

### Do 5K Runmeter Run Walk Training or Zero to 5K have ads?

5K Runmeter Run Walk Training shows ads; Zero to 5K does not.

### Which is updated more often, 5K Runmeter Run Walk Training or Zero to 5K?

5K Runmeter Run Walk Training ships an update every 10 days, and Zero to 5K every 3 months. Most recently, 5K Runmeter Run Walk Training was updated on November 1, 2026 and Zero to 5K on November 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*