# Stop vs WorkoutPal

The clearest difference is in-app purchases: Stop at none against WorkoutPal's 2. Stop also leads on iOS requirement (13.0 vs 15.1). WorkoutPal's advantage is update cadence (every 4 days vs every 7 months). On price, ads and device support there is nothing between them.

Both are free to download. WorkoutPal sells 2 in-app purchases, starting at $3.99 per month. Stop asks for nothing beyond the download.

Stop ships an update every 7 months, WorkoutPal every 4 days. The most recent releases landed on September 26, 2026 and October 2, 2026 respectively.

## The numbers

| Metric | Stop | WorkoutPal |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 20.0% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 7 months | **Every 4 days** |
| Monetization | Free | — |
| Size | 18 MB | 44 MB |
| Requires iOS | **13.0** | 15.1 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 12+ | 4+ |
| Developer | [Groupement Romand d'Etudes des Addictions GREA](https://appshunter.io/developer/1600676558) | [Luca Guglielmi](https://appshunter.io/developer/6774925612) |

## What reviewers say

### Stop

[App page](https://appshunter.io/ios/app/stop-alcool/id532497190)

This app offers personalized, free advice and tools to help users manage their alcohol consumption, whether they aim to moderate or quit. It features progress tracking, goal setting, and anonymous community support with expert guidance.

**Highlights:** Personalized user profile and goals, Daily consumption tracking and calendar, Tests to identify consumption patterns, Track days of abstinence and savings, Motivation exploration and obstacle strategies, Anonymous community forum with expert advice, Rewards and trophies for progress

**Features:** macOS Compatibility

**In-app purchases:** none


### WorkoutPal

[App page](https://appshunter.io/ios/app/workoutpal/id6774925610)

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| WorkoutPal Pro Monthly | $3.99 | per month |
| WorkoutPal Pro Annual | $29.99 | per year |


## Frequently asked questions

### Is Stop free?

Stop is free to download, with no in-app purchases.

### Is WorkoutPal free?

WorkoutPal is free to download, with in-app purchases available.

### Do Stop or WorkoutPal have ads?

Neither Stop nor WorkoutPal shows ads.

### Which is updated more often, Stop or WorkoutPal?

Stop ships an update every 7 months, and WorkoutPal every 4 days. Most recently, Stop was updated on September 26, 2026 and WorkoutPal on October 2, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*