# RunGap vs Cadence

The clearest difference is rating: RunGap at 4.8 against Cadence's 3.5. RunGap also leads on ratings volume (5.9K vs 22) and review sentiment (77% vs 62%). On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. RunGap sells 4 in-app purchases, starting at $4.99 per 3 months and Cadence sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

RunGap holds the better App Store score, 4.8 against 3.5. That said, the two scores are not equally well evidenced: RunGap has 5.9K ratings behind it against 22, so its average is the more settled of the two. Written reviews point the same way: 77% of RunGap's written reviews are positive against 62% of Cadence's.

RunGap ships an update every 2 weeks, Cadence fortnightly. Both last shipped on October 21, 2026.

## The numbers

| Metric | RunGap | Cadence |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (5.9K ratings)](https://appshunter.io/ios/app/rungap-workout-data-manager/id534460198/reviews)** | [3.5 (22 ratings)](https://appshunter.io/ios/app/cadence-map-your-workouts/id1479336782/reviews) |
| Number of ratings | **5.9K** | 22 |
| Positive reviews | **77.1% of reviews** | 61.9% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 2 weeks** | Fortnightly |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 14 MB | 10 MB |
| Requires iOS | **15.6** | 17.5 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 12+ | 4+ |
| Developer | [CTRL-N](https://appshunter.io/developer/534460201) | [Linus Lofgren](https://appshunter.io/developer/1105985970) |

## What reviewers say

### RunGap

[App page](https://appshunter.io/ios/app/rungap-workout-data-manager/id534460198)

Consolidate your fitness data from over 40 popular services into one app. Access your complete training history, view detailed statistics, and manage your gear usage. Easily share, backup, and export your workouts for comprehensive control over your fitness journey.

**Highlights:** Connects 40+ fitness services, Consolidates training history, View statistics and charts, Track gear usage, Share, backup, and export workouts, Geotag photos and videos

**Features:** macOS Compatibility, Family Sharing

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Quarterly Swag Bag | $4.99 | per 3 months |
| Annual Swag Bag | $14.99 | per year |
| Swag Bag (3 months) | $4.99 | one-time |
| Swag Bag (one year) | $14.99 | one-time |

**What reviewers like**

- 🚀 Syncs data seamlessly
- 👍 Comprehensive data management
- 💡 Consolidates data from multiple sources
- 🚀 Efficient data transfer
- 👍 Great customer support

**What reviewers complain about**

- 🔒 Security concerns with login credentials
- 💰 Subscription required for full functionality
- 🐛 Inconsistent syncing and data transfer
- 🔒 Privacy concerns with data storage

**Reported bugs**

- App crashes or freezes
- Syncing issues with certain platforms
- Incorrect data transfer or formatting

**Requested features**

- Improved user interface and navigation
- Automatic background syncing
- Integration with more fitness platforms
- Offline data access and editing


### Cadence

[App page](https://appshunter.io/ios/app/cadence-map-your-workouts/id1479336782)

Visualize your past workouts on an interactive map. See detailed metrics like pace, splits, and elevation. Compare your training history and share routes with friends.

**Highlights:** Interactive workout map, Workout data visualization, Compare past workouts, Share routes with friends, Import/Export GPX files, Workout widgets

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Cadence Pro | $1.99 | one-time |


## Frequently asked questions

### Is RunGap free?

RunGap is free to download, with in-app purchases available.

### Is Cadence free?

Cadence is free to download, with in-app purchases available.

### Which has better reviews, RunGap or Cadence?

RunGap is rated higher. RunGap averages 4.8 out of 5 from 5.9K ratings, while Cadence averages 3.5 from 22 ratings.

### Do RunGap or Cadence have ads?

Neither RunGap nor Cadence shows ads.

### Which is updated more often, RunGap or Cadence?

RunGap ships an update every 2 weeks, and Cadence fortnightly. Most recently, RunGap was updated on October 21, 2026 and Cadence on October 21, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*