# RunGap vs Foil Sessions

The clearest difference is ratings volume: RunGap at 5.9K against Foil Sessions's 14. RunGap also leads on iOS requirement (15.6 vs 18.0). Foil Sessions's advantage is review sentiment (100% vs 77%). On price, rating, update cadence and ads there is nothing between them.

Both are free to download. RunGap sells 4 in-app purchases, starting at $4.99 per 3 months and Foil Sessions sells 2 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.8 for RunGap against 4.9 for Foil Sessions. That said, the two scores are not equally well evidenced: RunGap has 5.9K ratings behind it against 14, so its average is the more settled of the two. Written reviews are what separate them: 77% of RunGap's written reviews are positive against 100% of Foil Sessions's.

RunGap ships an update every 2 weeks, Foil Sessions every 3 weeks. The most recent releases landed on October 26, 2026 and October 27, 2026 respectively.

## The numbers

| Metric | RunGap | Foil Sessions |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (5.9K ratings)](https://appshunter.io/ios/app/rungap-workout-data-manager/id534460198/reviews) | **[4.9 (14 ratings)](https://appshunter.io/ios/app/foil-sessions/id6479241056/reviews)** |
| Number of ratings | **5.9K** | 14 |
| Positive reviews | 77.1% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 2 weeks** | Every 3 weeks |
| Monetization | Free with in-app purchases | Freemium |
| Size | 14 MB | 70 MB |
| Requires iOS | **15.6** | 18.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, Apple Watch |
| Age rating | 12+ | 4+ |
| Developer | [CTRL-N](https://appshunter.io/developer/534460201) | [Svartkobb AB](https://appshunter.io/developer/1668449008) |

## What reviewers say

### RunGap

[App page](https://appshunter.io/ios/app/rungap-workout-data-manager/id534460198)

Consolidate your fitness data from over 40 popular services into one app. Access your complete training history, view detailed statistics, and manage your gear usage. Easily share, backup, and export your workouts for comprehensive control over your fitness journey.

**Highlights:** Connects 40+ fitness services, Consolidates training history, View statistics and charts, Track gear usage, Share, backup, and export workouts, Geotag photos and videos

**Features:** macOS Compatibility, Family Sharing

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Quarterly Swag Bag | $4.99 | per 3 months |
| Annual Swag Bag | $14.99 | per year |
| Swag Bag (3 months) | $4.99 | one-time |
| Swag Bag (one year) | $14.99 | one-time |

**What reviewers like**

- 🚀 Syncs data seamlessly
- 👍 Comprehensive data management
- 💡 Consolidates data from multiple sources
- 🚀 Efficient data transfer
- 👍 Great customer support

**What reviewers complain about**

- 🔒 Security concerns with login credentials
- 💰 Subscription required for full functionality
- 🐛 Inconsistent syncing and data transfer
- 🔒 Privacy concerns with data storage

**Reported bugs**

- App crashes or freezes
- Syncing issues with certain platforms
- Incorrect data transfer or formatting

**Requested features**

- Improved user interface and navigation
- Automatic background syncing
- Integration with more fitness platforms
- Offline data access and editing


### Foil Sessions

[App page](https://appshunter.io/ios/app/foil-sessions/id6479241056)

This app tracks various foiling activities like wing foil, prone foil, and dock starts. It provides detailed session analysis, progress tracking, and the ability to share your performance with others. Enjoy a user-friendly interface designed for both on-water use and post-session review.

**Highlights:** Tracks wing foil, prone foil, dock starts, and more, Detailed session analysis with stats and progress tracking, Color-coded session replays, Export to Strava and other platforms, Create shareable images and animations of sessions, GPX import and export, Automatic weather data logging

**Features:** Apple Watch app

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $2.99 | per month |
| Yearly Subscription | $19.99 | per year |


## Frequently asked questions

### Is RunGap free?

RunGap is free to download, with in-app purchases available.

### Is Foil Sessions free?

Foil Sessions is free to download, with in-app purchases available.

### Which has better reviews, RunGap or Foil Sessions?

Foil Sessions is rated higher. RunGap averages 4.8 out of 5 from 5.9K ratings, while Foil Sessions averages 4.9 from 14 ratings.

### Do RunGap or Foil Sessions have ads?

Neither RunGap nor Foil Sessions shows ads.

### Which is updated more often, RunGap or Foil Sessions?

RunGap ships an update every 2 weeks, and Foil Sessions every 3 weeks. Most recently, RunGap was updated on October 26, 2026 and Foil Sessions on October 27, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*