# RunGap vs Xhale

The clearest difference is in-app purchases: Xhale at none against RunGap's 4. Xhale also leads on review sentiment (88% vs 77%). RunGap's advantage is update cadence (every 2 weeks vs every 3 months). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. RunGap sells 4 in-app purchases, starting at $4.99 per 3 months. Xhale asks for nothing beyond the download.

RunGap ships an update every 2 weeks, Xhale every 3 months. The most recent releases landed on October 18, 2026 and September 29, 2026 respectively.

## The numbers

| Metric | RunGap | Xhale |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (5.9K ratings)](https://appshunter.io/ios/app/rungap-workout-data-manager/id534460198/reviews)** | — |
| Number of ratings | **5.9K** | — |
| Positive reviews | 77.2% of reviews | **87.5% of reviews** |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 2 weeks** | Every 3 months |
| Monetization | Free with in-app purchases | **Ad-supported** |
| Size | 14 MB | 10 MB |
| Requires iOS | 15.6 | **15.0** |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 12+ | 4+ |
| Developer | [CTRL-N](https://appshunter.io/developer/534460201) | [Train Xhale Ltd](https://appshunter.io/developer/998501306) |

## What reviewers say

### RunGap

[App page](https://appshunter.io/ios/app/rungap-workout-data-manager/id534460198)

Consolidate your fitness data from over 40 popular services into one app. Access your complete training history, view detailed statistics, and manage your gear usage. Easily share, backup, and export your workouts for comprehensive control over your fitness journey.

**Highlights:** Connects 40+ fitness services, Consolidates training history, View statistics and charts, Track gear usage, Share, backup, and export workouts, Geotag photos and videos

**Features:** macOS Compatibility, Family Sharing

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Quarterly Swag Bag | $4.99 | per 3 months |
| Annual Swag Bag | $14.99 | per year |
| Swag Bag (3 months) | $4.99 | one-time |
| Swag Bag (one year) | $14.99 | one-time |

**What reviewers like**

- 🚀 Syncs data seamlessly
- 👍 Comprehensive data management
- 💡 Consolidates data from multiple sources
- 🚀 Efficient data transfer
- 👍 Great customer support

**What reviewers complain about**

- 🔒 Security concerns with login credentials
- 💰 Subscription required for full functionality
- 🐛 Inconsistent syncing and data transfer
- 🔒 Privacy concerns with data storage

**Reported bugs**

- App crashes or freezes
- Syncing issues with certain platforms
- Incorrect data transfer or formatting

**Requested features**

- Improved user interface and navigation
- Automatic background syncing
- Integration with more fitness platforms
- Offline data access and editing


### Xhale

[App page](https://appshunter.io/ios/app/xhale/id998501307)

This mobile training diary helps triathletes track their swim, bike, run, and gym sessions. It allows users to review their training plans and record session details, even offline. The app syncs with an online counterpart and can include coach feedback.

**Highlights:** Mobile training diary, Track swim, bike, run, gym, Review training plans, Record session details, Offline access, Syncs with online diary, Coach feedback integration

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is RunGap free?

RunGap is free to download, with in-app purchases available.

### Is Xhale free?

Xhale is free to download, with no in-app purchases.

### Do RunGap or Xhale have ads?

Neither RunGap nor Xhale shows ads.

### Which is updated more often, RunGap or Xhale?

RunGap ships an update every 2 weeks, and Xhale every 3 months. Most recently, RunGap was updated on October 18, 2026 and Xhale on September 29, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*