# Pause for Peace vs Backstage Sidekick

The clearest difference is update cadence: Backstage Sidekick at every 6 days against Pause for Peace's every 7 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Pause for Peace ships an update every 7 months, Backstage Sidekick every 6 days. The most recent releases landed on October 24, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | Pause for Peace | Backstage Sidekick |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (10 ratings)](https://appshunter.io/ios/app/pause-for-peace/id540158671/reviews)** | — |
| Number of ratings | **10** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 7 months | **Every 6 days** |
| Monetization | Free | — |
| Size | 194 MB | 4 MB |
| Requires iOS | 16.4 | **15.0** |
| Devices | iPhone, iPad, Apple Watch | iPhone, iPad, iPod |
| Age rating | 4+ | 17+ |
| Developer | [Meditation Museum](https://appshunter.io/developer/540158674) | [Slow Arcs, LLC](https://appshunter.io/developer/1896318722) |

## What reviewers say

### Pause for Peace

[App page](https://appshunter.io/ios/app/pause-for-peace/id540158671)

Find moments of calm with guided commentaries and peaceful imagery. This app offers real-time media updates to support a sense of tranquility for all users.

**Highlights:** Guided commentaries, Peaceful imagery, Real-time media updates, Supports tranquility

**Features:** macOS Compatibility, Apple Watch app

**In-app purchases:** none


### Backstage Sidekick

[App page](https://appshunter.io/ios/app/backstage-sidekick/id6800130682)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Pause for Peace free?

Pause for Peace is free to download, with no in-app purchases.

### Is Backstage Sidekick free?

Backstage Sidekick is free to download, with no in-app purchases.

### Do Pause for Peace or Backstage Sidekick have ads?

Neither Pause for Peace nor Backstage Sidekick shows ads.

### Which is updated more often, Pause for Peace or Backstage Sidekick?

Pause for Peace ships an update every 7 months, and Backstage Sidekick every 6 days. Most recently, Pause for Peace was updated on October 24, 2026 and Backstage Sidekick on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*