# Best Interval Timer Pro vs SwolTime

The clearest difference is price: SwolTime at Free against Best Interval Timer Pro's $0.99. SwolTime also leads on update cadence (fortnightly vs every 13 months) and review sentiment (100% vs 88%). On rating, ads, in-app purchases and monetization model there is nothing between them.

SwolTime is free to download; Best Interval Timer Pro costs $0.99 up front. Best Interval Timer Pro sells 3 in-app purchases, starting at $0.99 per month and SwolTime sells 2 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.

SwolTime holds the better App Store score, 5.0 against 4.8. Both are backed by a comparable volume of ratings — 14 and 52 respectively. Written reviews point the same way: 88% of Best Interval Timer Pro's written reviews are positive against 100% of SwolTime's.

Best Interval Timer Pro ships an update every 13 months, SwolTime fortnightly. The most recent releases landed on September 27, 2026 and September 21, 2026 respectively.

## The numbers

| Metric | Best Interval Timer Pro | SwolTime |
| --- | --- | --- |
| Price | $0.99 | **Free** |
| Rating | [4.8 (14 ratings)](https://appshunter.io/ios/app/best-interval-timer-pro/id545235730/reviews) | **[5.0 (52 ratings)](https://appshunter.io/ios/app/swoltime-tabata-interval-timer/id1601731155/reviews)** |
| Number of ratings | 14 | **52** |
| Positive reviews | 88.0% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 13 months | **Fortnightly** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 12 MB | 77 MB |
| Requires iOS | 16.0 | **13.0** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [倩 赵](https://appshunter.io/developer/376557917) | [SWOL LLC (USA)](https://appshunter.io/developer/1601731157) |

## What reviewers say

### Best Interval Timer Pro

[App page](https://appshunter.io/ios/app/best-interval-timer-pro/id545235730)

This app acts as a personal coach, guiding you through various workouts with customizable interval timers. It supports multiple exercise types and allows for unlimited routine creation, ensuring you can focus on your fitness goals without tracking time.

**Highlights:** Customizable interval timers, Unlimited routine creation, Pre-set editable routines, Background and multitasking support, Vibration and sound alerts, Music playback support

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium - 1 month | $0.99 | per month |
| Premium - 6 months | $5.49 | per 6 months |
| Premium - 1 year | $9.99 | per year |


### SwolTime

[App page](https://appshunter.io/ios/app/swoltime-tabata-interval-timer/id1601731155)

This app provides a versatile interval timer for various fitness routines like Tabata, HIIT, boxing, and weightlifting. It allows for real-time adjustments, customizable settings, and workout sequencing. Track progress with notes and use it in the background or with Apple Watch integration.

**Highlights:** Dynamic workout timer control, On-the-fly timer adjustments, Customizable interval timer settings, Custom workout sequencing, Progress notes, Background operation, Apple Watch integration

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| SwolTime Pro Monthly | $1.99 | per month |
| SwolTime Pro Yearly | $12.99 | per year |


## Frequently asked questions

### Is Best Interval Timer Pro free?

Best Interval Timer Pro costs $0.99, and also offers in-app purchases.

### Is SwolTime free?

SwolTime is free to download, with in-app purchases available.

### Which has better reviews, Best Interval Timer Pro or SwolTime?

SwolTime is rated higher. Best Interval Timer Pro averages 4.8 out of 5 from 14 ratings, while SwolTime averages 5.0 from 52 ratings.

### Do Best Interval Timer Pro or SwolTime have ads?

Neither Best Interval Timer Pro nor SwolTime shows ads.

### Which is updated more often, Best Interval Timer Pro or SwolTime?

Best Interval Timer Pro ships an update every 13 months, and SwolTime fortnightly. Most recently, Best Interval Timer Pro was updated on September 27, 2026 and SwolTime on September 21, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*