# Best Interval Timer Pro vs Intervals Pro

The clearest difference is price: Intervals Pro at Free against Best Interval Timer Pro's $0.99. Intervals Pro also leads on update cadence (every 8 days vs every 13 months) and ratings volume (14K vs 14). On rating, review sentiment, ads and in-app purchases there is nothing between them.

Intervals Pro is free to download; Best Interval Timer Pro costs $0.99 up front. Best Interval Timer Pro sells 3 in-app purchases, starting at $0.99 per month and Intervals Pro sells 8 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.8 for Best Interval Timer Pro against 4.8 for Intervals Pro. That said, the two scores are not equally well evidenced: Intervals Pro has 14K ratings behind it against 14, so its average is the more settled of the two. Written reviews are what separate them: 88% of Best Interval Timer Pro's written reviews are positive against 84% of Intervals Pro's.

Best Interval Timer Pro ships an update every 13 months, Intervals Pro every 8 days. The most recent releases landed on September 22, 2026 and September 24, 2026 respectively.

## The numbers

| Metric | Best Interval Timer Pro | Intervals Pro |
| --- | --- | --- |
| Price | $0.99 | **Free** |
| Rating | [4.8 (14 ratings)](https://appshunter.io/ios/app/best-interval-timer-pro/id545235730/reviews) | [4.8 (14K ratings)](https://appshunter.io/ios/app/intervals-pro-hiit-timer/id957586938/reviews) |
| Number of ratings | 14 | **14K** |
| Positive reviews | **88.0% of reviews** | 84.4% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 13 months | **Every 8 days** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 12 MB | 69 MB |
| Requires iOS | **16.0** | 17.5 |
| Devices | iPhone, iPad | **iPhone, iPad, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [倩 赵](https://appshunter.io/developer/376557917) | [Intervals, LLC](https://appshunter.io/developer/331071662) |

## What reviewers say

### Best Interval Timer Pro

[App page](https://appshunter.io/ios/app/best-interval-timer-pro/id545235730)

This app acts as a personal coach, guiding you through various workouts with customizable interval timers. It supports multiple exercise types and allows for unlimited routine creation, ensuring you can focus on your fitness goals without tracking time.

**Highlights:** Customizable interval timers, Unlimited routine creation, Pre-set editable routines, Background and multitasking support, Vibration and sound alerts, Music playback support

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium - 1 month | $0.99 | per month |
| Premium - 6 months | $5.49 | per 6 months |
| Premium - 1 year | $9.99 | per year |


### Intervals Pro

[App page](https://appshunter.io/ios/app/intervals-pro-hiit-timer/id957586938)

Create and follow custom interval training routines for various fitness activities. This app offers extensive customization for intervals, alerts, and goals, with seamless integration for Apple Watch and Apple Health.

**Highlights:** Highly customizable intervals (time/distance), Spoken interval names and prompts, Standalone Apple Watch workouts, Workout history with Apple Health, Home screen widgets for quick launch, Bluetooth heart rate monitor support, Siri Shortcuts integration

**Features:** macOS Compatibility, Family Sharing, Apple Watch app, Vision Pro support

**In-app purchases (8)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Membership | $2.99 | per month |
| Yearly Membership | $19.99 | per year |
| Generous Tip | $0.99 | one-time |
| Awesome Tip | $1.99 | one-time |
| Massive Tip | $4.99 | one-time |
| Amazing Tip | $9.99 | one-time |
| Intervals Pro (Legacy) | $69.99 | one-time |
| Lifetime Access | $69.99 | one-time |

**What reviewers like**

- 👍 Customizable timers and intervals
- 🚀 Seamless Apple Watch integration
- 💪 Helps with fitness goals and training
- 🔍 Detailed workout tracking and analytics
- 🎨 Intuitive and user-friendly interface

**What reviewers complain about**

- 🐛 Occasional sync and connectivity issues
- 🔍 Lack of clear guidance and documentation
- 💰 Paid version required for full functionality

**Reported bugs**

- Workout data not syncing correctly
- App crashes or freezes on certain devices

**Requested features**

- More customization options for interval displays
- Ability to batch delete or manage workout history
- Integration with more third-party fitness apps


## Frequently asked questions

### Is Best Interval Timer Pro free?

Best Interval Timer Pro costs $0.99, and also offers in-app purchases.

### Is Intervals Pro free?

Intervals Pro is free to download, with in-app purchases available.

### Which has better reviews, Best Interval Timer Pro or Intervals Pro?

Best Interval Timer Pro and Intervals Pro are both rated 4.8 out of 5 on the App Store, from 14 and 14K ratings respectively.

### Do Best Interval Timer Pro or Intervals Pro have ads?

Neither Best Interval Timer Pro nor Intervals Pro shows ads.

### Which is updated more often, Best Interval Timer Pro or Intervals Pro?

Best Interval Timer Pro ships an update every 13 months, and Intervals Pro every 8 days. Most recently, Best Interval Timer Pro was updated on September 22, 2026 and Intervals Pro on September 24, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*