# Best Interval Timer vs HIIT & Tabata Workout

The clearest difference is review sentiment: Best Interval Timer at 89% against HIIT & Tabata Workout's 50%. Best Interval Timer also leads on ratings volume (81 vs 1). HIIT & Tabata Workout's advantage is ads (none vs shown) and update cadence (every 4 weeks vs every 12 months). On price, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

HIIT & Tabata Workout holds the better App Store score, 5.0 against 4.6. That said, the two scores are not equally well evidenced: Best Interval Timer has 81 ratings behind it against 1, so its average is the more settled of the two. Written reviews complicate that: 89% of Best Interval Timer's written reviews are positive against 50% of HIIT & Tabata Workout's, so the app with the better star average is not the one people write more warmly about.

Best Interval Timer ships an update every 12 months, HIIT & Tabata Workout every 4 weeks. The most recent releases landed on October 11, 2026 and September 25, 2026 respectively.

## The numbers

| Metric | Best Interval Timer | HIIT & Tabata Workout |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.6 (81 ratings)](https://appshunter.io/ios/app/best-interval-timer/id547542742/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/hiit-and-tabata-workout/id1574767597/reviews)** |
| Number of ratings | **81** | 1 |
| Positive reviews | **89.3% of reviews** | 50.0% of reviews |
| In-app purchases | No | No |
| Ads | Yes | **No** |
| Update frequency | Every 12 months | **Every 4 weeks** |
| Monetization | Ad-supported | **Free** |
| Size | 19 MB | 41 MB |
| Requires iOS | 16.0 | **13.0** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [倩 赵](https://appshunter.io/developer/376557917) | [Kushtrim Abdiju](https://appshunter.io/developer/1558542681) |

## What reviewers say

### Best Interval Timer

[App page](https://appshunter.io/ios/app/best-interval-timer/id547542742)

This app acts as your personal coach, guiding you through workouts with customizable routines. Focus on your exercise while it manages timing for warm-up, high/low intensity intervals, cool-downs, and rest periods.

**Highlights:** Customizable workout routines, Warm-up, intensity, cool-down, rest periods, Background and multitasking support, Adjustable interval sounds and vibrations, Workout practice tracking, Landscape and portrait orientation

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none

**What reviewers like**

- 👍 Easy to use
- 👍 Simple and functional
- 👍 Free
- 👍 Customizable intervals
- 👍 Works in background

**What reviewers complain about**

- 🐛 Too many ads
- 🐛 Limited programmable routines (free version)
- 🐛 Ads block screen in landscape
- 🐛 Small numbers hard to read
- 🐛 Side view unusable

**Reported bugs**

- App stops working after rating notification
- Buttons don't work after rating notification
- Crashes when saving timers
- Crashes when editing exercises
- Freezes and stops working

**Requested features**

- Ability to save multiple intervals/routines
- Voice cues for start/stop
- Apple Watch compatibility
- Larger buttons and text
- Option to save different schedules (e.g., Tabata)


### HIIT & Tabata Workout

[App page](https://appshunter.io/ios/app/hiit-and-tabata-workout/id1574767597)

Create and customize your own high-intensity interval training (HIIT) and Tabata routines with an intuitive interface. Set voice commands for each activity to stay on track during workouts. Save sessions to Apple Health and track progress with insightful features.

**Highlights:** Custom HIIT routine creation, Voice command integration, Apple Health saving, Progress tracking with Insights, Social sharing of results

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Best Interval Timer free?

Best Interval Timer is free to download, with no in-app purchases.

### Is HIIT & Tabata Workout free?

HIIT & Tabata Workout is free to download, with no in-app purchases.

### Which has better reviews, Best Interval Timer or HIIT & Tabata Workout?

HIIT & Tabata Workout is rated higher. Best Interval Timer averages 4.6 out of 5 from 81 ratings, while HIIT & Tabata Workout averages 5.0 from 1 ratings.

### Do Best Interval Timer or HIIT & Tabata Workout have ads?

Best Interval Timer shows ads; HIIT & Tabata Workout does not.

### Which is updated more often, Best Interval Timer or HIIT & Tabata Workout?

Best Interval Timer ships an update every 12 months, and HIIT & Tabata Workout every 4 weeks. Most recently, Best Interval Timer was updated on October 11, 2026 and HIIT & Tabata Workout on September 25, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*