# Best Interval Timer vs Running Interval Timer Tracker

Best Interval Timer and Running Interval Timer Tracker both sit at 4.6 stars, but that hides the real split: 89% of Best Interval Timer's written reviews are positive against 63% of Running Interval Timer Tracker's. Best Interval Timer also leads on ratings volume (81 vs 19). Running Interval Timer Tracker's advantage is monetization model (free vs ad-supported). On price, rating, update cadence and ads there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Best Interval Timer holds the better App Store score, 4.6 against 4.4. Both are backed by a comparable volume of ratings — 81 and 19 respectively. Written reviews point the same way: 89% of Best Interval Timer's written reviews are positive against 63% of Running Interval Timer Tracker's.

Best Interval Timer ships an update every 12 months, Running Interval Timer Tracker every 17 months. The most recent releases landed on September 18, 2026 and September 23, 2026 respectively.

## The numbers

| Metric | Best Interval Timer | Running Interval Timer Tracker |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.6 (81 ratings)](https://appshunter.io/ios/app/best-interval-timer/id547542742/reviews)** | [4.4 (19 ratings)](https://appshunter.io/ios/app/running-interval-timer-tracker/id6469014860/reviews) |
| Number of ratings | **81** | 19 |
| Positive reviews | **89.3% of reviews** | 62.5% of reviews |
| In-app purchases | No | No |
| Ads | Yes | Yes |
| Update frequency | **Every 12 months** | Every 17 months |
| Monetization | Ad-supported | **Free** |
| Size | 19 MB | 2 MB |
| Requires iOS | 16.0 | **15** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [倩 赵](https://appshunter.io/developer/376557917) | [App All Day Pty Ltd](https://appshunter.io/developer/1514345817) |

## What reviewers say

### Best Interval Timer

[App page](https://appshunter.io/ios/app/best-interval-timer/id547542742)

This app acts as your personal coach, guiding you through workouts with customizable routines. Focus on your exercise while it manages timing for warm-up, high/low intensity intervals, cool-downs, and rest periods.

**Highlights:** Customizable workout routines, Warm-up, intensity, cool-down, rest periods, Background and multitasking support, Adjustable interval sounds and vibrations, Workout practice tracking, Landscape and portrait orientation

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none

**What reviewers like**

- 👍 Easy to use
- 👍 Simple and functional
- 👍 Free
- 👍 Customizable intervals
- 👍 Works in background

**What reviewers complain about**

- 🐛 Too many ads
- 🐛 Limited programmable routines (free version)
- 🐛 Ads block screen in landscape
- 🐛 Small numbers hard to read
- 🐛 Side view unusable

**Reported bugs**

- App stops working after rating notification
- Buttons don't work after rating notification
- Crashes when saving timers
- Crashes when editing exercises
- Freezes and stops working

**Requested features**

- Ability to save multiple intervals/routines
- Voice cues for start/stop
- Apple Watch compatibility
- Larger buttons and text
- Option to save different schedules (e.g., Tabata)


### Running Interval Timer Tracker

[App page](https://appshunter.io/ios/app/running-interval-timer-tracker/id6469014860)

This app helps you create and track personalized running interval workouts. Customize rounds, sprint durations, and recovery periods for high-intensity training. Its simple interface makes it easy to focus on your run and improve performance.

**Highlights:** Customizable intervals, High-intensity training (HIIT), User-friendly interface, Versatile workout types, Warm-up and cool-down periods, Track performance

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Best Interval Timer free?

Best Interval Timer is free to download, with no in-app purchases.

### Is Running Interval Timer Tracker free?

Running Interval Timer Tracker is free to download, with no in-app purchases.

### Which has better reviews, Best Interval Timer or Running Interval Timer Tracker?

Best Interval Timer is rated higher. Best Interval Timer averages 4.6 out of 5 from 81 ratings, while Running Interval Timer Tracker averages 4.4 from 19 ratings.

### Do Best Interval Timer or Running Interval Timer Tracker have ads?

Both Best Interval Timer and Running Interval Timer Tracker show ads.

### Which is updated more often, Best Interval Timer or Running Interval Timer Tracker?

Best Interval Timer ships an update every 12 months, and Running Interval Timer Tracker every 17 months. Most recently, Best Interval Timer was updated on September 18, 2026 and Running Interval Timer Tracker on September 23, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*