# PFA Mobile vs Virtual Hope Box (new)

PFA Mobile and Virtual Hope Box (new) both sit at 4.5 stars, but that hides the real split: 100% of PFA Mobile's written reviews are positive against 71% of Virtual Hope Box (new)'s. PFA Mobile also leads on iOS requirement (15.6 vs 18.0). Virtual Hope Box (new)'s advantage is update cadence (every 4 months vs every 13 months). On price, rating, ratings volume and ads there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 4.5 for PFA Mobile against 4.4 for Virtual Hope Box (new). Both are backed by a comparable volume of ratings — 11 and 10 respectively. Written reviews are what separate them: 100% of PFA Mobile's written reviews are positive against 71% of Virtual Hope Box (new)'s.

PFA Mobile ships an update every 13 months, Virtual Hope Box (new) every 4 months. The most recent releases landed on October 18, 2026 and October 2, 2026 respectively.

## The numbers

| Metric | PFA Mobile | Virtual Hope Box (new) |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.5 (11 ratings)](https://appshunter.io/ios/app/pfa-mobile/id551079424/reviews)** | [4.4 (10 ratings)](https://appshunter.io/ios/app/virtual-hope-box-new/id6477622019/reviews) |
| Number of ratings | **11** | 10 |
| Positive reviews | **100.0% of reviews** | 71.4% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 13 months | **Every 4 months** |
| Monetization | Free | Free |
| Size | 30 MB | 64 MB |
| Requires iOS | **15.6** | 18.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [US Department of Veterans Affairs (VA)](https://appshunter.io/developer/430646305) | [Defense Health Agency](https://appshunter.io/developer/1264687017) |

## What reviewers say

### PFA Mobile

[App page](https://appshunter.io/ios/app/pfa-mobile/id551079424)

This app assists responders in providing psychological first aid to adults, families, and children. It offers summaries of PFA fundamentals, interventions, mentor tips, a self-assessment tool, and a survivor needs form for data collection and referrals.

**Highlights:** PFA fundamentals summaries, Interventions for specific survivor needs, Mentor tips for field application, Self-assessment tool for responder readiness, Survivor needs form for data collection, Easy referral system

**Features:** macOS Compatibility

**In-app purchases:** none


### Virtual Hope Box (new)

[App page](https://appshunter.io/ios/app/virtual-hope-box-new/id6477622019)

This app provides tools to help users cope with difficult emotions, relax, and engage in positive thinking. It allows for personalized content creation with loved ones and therapists, offering distraction techniques and guided exercises.

**Highlights:** Multimedia content storage, Personalized coping cards, Positive activity planning, Distraction tools, Guided relaxation exercises, Controlled breathing techniques

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is PFA Mobile free?

PFA Mobile is free to download, with no in-app purchases.

### Is Virtual Hope Box (new) free?

Virtual Hope Box (new) is free to download, with no in-app purchases.

### Which has better reviews, PFA Mobile or Virtual Hope Box (new)?

PFA Mobile is rated higher. PFA Mobile averages 4.5 out of 5 from 11 ratings, while Virtual Hope Box (new) averages 4.4 from 10 ratings.

### Do PFA Mobile or Virtual Hope Box (new) have ads?

Neither PFA Mobile nor Virtual Hope Box (new) shows ads.

### Which is updated more often, PFA Mobile or Virtual Hope Box (new)?

PFA Mobile ships an update every 13 months, and Virtual Hope Box (new) every 4 months. Most recently, PFA Mobile was updated on October 18, 2026 and Virtual Hope Box (new) on October 2, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*