# Psychological First Aid (PFA) Tutorial vs Bounce Back Now

The clearest difference is update cadence: Bounce Back Now at fortnightly against Psychological First Aid (PFA) Tutorial's every 37 months. Bounce Back Now also leads on ratings volume (4 vs 1). Psychological First Aid (PFA) Tutorial's advantage is iOS requirement (7.0 vs 15.0). On price, rating, review sentiment and ads there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for Psychological First Aid (PFA) Tutorial against 5.0 for Bounce Back Now. Both are backed by a comparable volume of ratings — 1 and 4 respectively. Written reviews split almost evenly too, at 100% and 100% positive.

Psychological First Aid (PFA) Tutorial ships an update every 37 months, Bounce Back Now fortnightly. The most recent releases landed on October 5, 2026 and October 3, 2026 respectively.

## The numbers

| Metric | Psychological First Aid (PFA) Tutorial | Bounce Back Now |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (1 ratings)](https://appshunter.io/ios/app/psychological-first-aid-pfa-tutorial/id551424464/reviews) | [5.0 (4 ratings)](https://appshunter.io/ios/app/bounce-back-now/id1584368927/reviews) |
| Number of ratings | 1 | **4** |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 37 months | **Fortnightly** |
| Monetization | Free | Free |
| Size | 16 MB | 52 MB |
| Requires iOS | **7.0** | 15.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 12+ | 12+ |
| Developer | [Regents of the University of Minnesota](https://appshunter.io/developer/455216626) | [The Medical University of South Carolina](https://appshunter.io/developer/1503987548) |

## What reviewers say

### Psychological First Aid (PFA) Tutorial

[App page](https://appshunter.io/ios/app/psychological-first-aid-pfa-tutorial/id551424464)

This app offers a quick and thorough review of Psychological First Aid (PFA) principles and actions. It's designed for individuals who have prior PFA training, providing a handy resource for responders and professionals in various emergency situations. The content covers core actions, common reactions, referral indicators, and self-care strategies.

**Highlights:** Reviews core PFA actions, Guidance on engaging survivors, Lists common trauma reactions, Recognizes referral needs, Practice scenarios for understanding, Self-care for responders

**Features:** Vision Pro support

**In-app purchases:** none


### Bounce Back Now

[App page](https://appshunter.io/ios/app/bounce-back-now/id1584368927)

This app offers private, self-paced emotional recovery tools for individuals and families impacted by trauma or stressful life events. It helps track well-being, provides coping strategies for stress, anxiety, and mood, and connects users to support resources.

**Highlights:** Emotional well-being assessment and tracking, Understanding trauma symptoms, Coping tools for stress, anxiety, and mood, Mindfulness and relaxation techniques, Sleep monitoring and improvement, Parenting tips for young children, Connection to crisis support helplines

**In-app purchases:** none


## Frequently asked questions

### Is Psychological First Aid (PFA) Tutorial free?

Psychological First Aid (PFA) Tutorial is free to download, with no in-app purchases.

### Is Bounce Back Now free?

Bounce Back Now is free to download, with no in-app purchases.

### Which has better reviews, Psychological First Aid (PFA) Tutorial or Bounce Back Now?

Psychological First Aid (PFA) Tutorial and Bounce Back Now are both rated 5.0 out of 5 on the App Store, from 1 and 4 ratings respectively.

### Do Psychological First Aid (PFA) Tutorial or Bounce Back Now have ads?

Neither Psychological First Aid (PFA) Tutorial nor Bounce Back Now shows ads.

### Which is updated more often, Psychological First Aid (PFA) Tutorial or Bounce Back Now?

Psychological First Aid (PFA) Tutorial ships an update every 37 months, and Bounce Back Now fortnightly. Most recently, Psychological First Aid (PFA) Tutorial was updated on October 5, 2026 and Bounce Back Now on October 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*