# Navy SEAL Training & Exercises vs Soflete

The clearest difference is review sentiment: Navy SEAL Training & Exercises at 92% against Soflete's 38%. Navy SEAL Training & Exercises also leads on rating (4.9 vs 3.6) and ratings volume (6.2K vs 230). Soflete's advantage is update cadence (every 4 weeks vs every 8 months). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Navy SEAL Training & Exercises sells 9 one-off in-app purchases and Soflete sells 1 in-app purchase, starting at $34.00 per month. Whichever you choose, the download price is not the number that matters.

Navy SEAL Training & Exercises holds the better App Store score, 4.9 against 3.6. That said, the two scores are not equally well evidenced: Navy SEAL Training & Exercises has 6.2K ratings behind it against 230, so its average is the more settled of the two. Written reviews point the same way: 92% of Navy SEAL Training & Exercises's written reviews are positive against 38% of Soflete's.

Navy SEAL Training & Exercises ships an update every 8 months, Soflete every 4 weeks. Both last shipped on September 22, 2026.

## The numbers

| Metric | Navy SEAL Training & Exercises | Soflete |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (6.2K ratings)](https://appshunter.io/ios/app/navy-seal-training-and-exercises/id555921694/reviews)** | [3.6 (230 ratings)](https://appshunter.io/ios/app/soflete/id1204954689/reviews) |
| Number of ratings | **6.2K** | 230 |
| Positive reviews | **92.0% of reviews** | 37.5% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 8 months | **Every 4 weeks** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 71 MB | 62 MB |
| Requires iOS | **15.0** | 15.1 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 17+ |
| Developer | [Shred Apps, LLC](https://appshunter.io/developer/1321279347) | [Soflete LLC](https://appshunter.io/developer/1204954688) |

## What reviewers say

### Navy SEAL Training & Exercises

[App page](https://appshunter.io/ios/app/navy-seal-training-and-exercises/id555921694)

Access authentic Navy SEAL-style fitness instruction with over 115 exercise videos. Build elite strength, endurance, and conditioning with expert guidance on form and technique. Includes specialized swimming and underwater training.

**Highlights:** Authentic Navy SEAL-style fitness instruction, Over 115 exercise videos with expert demonstrations, Detailed instruction on form and technique, Core, upper body, lower body, and full-body exercises, Specialized swimming and underwater training, Optional structured training plans

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (9)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weeks 1 through 4 | $3.99 | one-time |
| Weeks 5 through 8 | $3.99 | one-time |
| Weeks 9 through 12 | $3.99 | one-time |
| Weeks 13 through 16 | $3.99 | one-time |
| Weeks 17 through 20 | $3.99 | one-time |
| Weeks 21 through 24 | $3.99 | one-time |
| Unlock All Training Weeks | $19.99 | one-time |
| Unlock PT Routines | $19.99 | one-time |
| Unlock PT And Daily Trainer | $29.99 | one-time |

**What reviewers like**

- 👍 Good workouts
- 👍 Easy to use
- 👍 Helpful for preparing for military tests
- 👍 Effective for getting in shape
- 👍 Clear instructions and visuals

**What reviewers complain about**

- 💰 Paid content required for full access
- 🐛 Occasional technical issues with videos

**Reported bugs**

- Videos not working after iOS 14 update
- Purchased content not accessible

**Requested features**

- More free workout plans
- Audio instructions for exercises
- Progress tracking and workout history


### Soflete

[App page](https://appshunter.io/ios/app/soflete/id1204954689)

This app offers comprehensive combat athlete training, combining strength and conditioning with shooting drills. Access instructional videos, track performance in both fitness and shooting, and connect with coaches and a community of athletes.

**Highlights:** Complete combat athlete programming, Strength and stamina workouts, Instructional workout videos, Dry fire and live fire drills, Performance tracking (fitness & shooting), Direct coach and community contact

**Features:** Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| All Access Monthly | $34.00 | per month |

**What reviewers like**

- 💪 Excellent workout programming and design
- 🍽️ Comprehensive nutrition planning with meal suggestions
- 📚 Detailed instructional videos for exercises
- 🎯 Variety of programs for different fitness goals
- 👥 Supportive community and active coaches

**What reviewers complain about**

- 🐛 Frequent app crashes and freezes
- 🔓 Persistent login and authentication issues
- 💾 Data loss and progress not saving
- 🌐 Requires constant internet connection
- 🎮 Poor user interface and clunky navigation

**Reported bugs**

- App crashes when opening programs or teams
- Login loops - unable to authenticate despite valid credentials
- Workouts not registering or completing
- Exercise history and previous lift logs disappearing
- App force closes when accessing feed or team chat

**Requested features**

- Offline mode for workouts
- Apple Watch integration
- Ability to edit and customize workouts
- Notes section for workout modifications
- Better workout overview descriptions


## Frequently asked questions

### Is Navy SEAL Training & Exercises free?

Navy SEAL Training & Exercises is free to download, with in-app purchases available.

### Is Soflete free?

Soflete is free to download, with in-app purchases available.

### Which has better reviews, Navy SEAL Training & Exercises or Soflete?

Navy SEAL Training & Exercises is rated higher. Navy SEAL Training & Exercises averages 4.9 out of 5 from 6.2K ratings, while Soflete averages 3.6 from 230 ratings.

### Do Navy SEAL Training & Exercises or Soflete have ads?

Neither Navy SEAL Training & Exercises nor Soflete shows ads.

### Which is updated more often, Navy SEAL Training & Exercises or Soflete?

Navy SEAL Training & Exercises ships an update every 8 months, and Soflete every 4 weeks. Most recently, Navy SEAL Training & Exercises was updated on September 22, 2026 and Soflete on September 22, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*