# Navy SEAL Training & Exercises vs SOFReady

The clearest difference is monetization model: Navy SEAL Training & Exercises at free with in-app purchases against SOFReady's subscription. Navy SEAL Training & Exercises also leads on rating (4.9 vs 4.4) and ratings volume (6.2K vs 7). SOFReady's advantage is update cadence (every 4 days vs every 8 months). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Navy SEAL Training & Exercises sells 9 one-off in-app purchases and SOFReady sells 2 in-app purchases, starting at $17.99 per month. Whichever you choose, the download price is not the number that matters.

Navy SEAL Training & Exercises holds the better App Store score, 4.9 against 4.4. That said, the two scores are not equally well evidenced: Navy SEAL Training & Exercises has 6.2K ratings behind it against 7, so its average is the more settled of the two. Written reviews point the same way: 92% of Navy SEAL Training & Exercises's written reviews are positive against 75% of SOFReady's.

Navy SEAL Training & Exercises ships an update every 8 months, SOFReady every 4 days. The most recent releases landed on September 25, 2026 and September 21, 2026 respectively.

## The numbers

| Metric | Navy SEAL Training & Exercises | SOFReady |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (6.2K ratings)](https://appshunter.io/ios/app/navy-seal-training-and-exercises/id555921694/reviews)** | [4.4 (7 ratings)](https://appshunter.io/ios/app/sofready/id6771532858/reviews) |
| Number of ratings | **6.2K** | 7 |
| Positive reviews | **92.0% of reviews** | 75.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 8 months | **Every 4 days** |
| Monetization | **Free with in-app purchases** | Subscription |
| Size | 71 MB | 68 MB |
| Requires iOS | 15.0 | 15.0 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Shred Apps, LLC](https://appshunter.io/developer/1321279347) | [Ready Apps, LLC TN](https://appshunter.io/developer/6797347590) |

## What reviewers say

### Navy SEAL Training & Exercises

[App page](https://appshunter.io/ios/app/navy-seal-training-and-exercises/id555921694)

Access authentic Navy SEAL-style fitness instruction with over 115 exercise videos. Build elite strength, endurance, and conditioning with expert guidance on form and technique. Includes specialized swimming and underwater training.

**Highlights:** Authentic Navy SEAL-style fitness instruction, Over 115 exercise videos with expert demonstrations, Detailed instruction on form and technique, Core, upper body, lower body, and full-body exercises, Specialized swimming and underwater training, Optional structured training plans

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (9)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weeks 1 through 4 | $3.99 | one-time |
| Weeks 5 through 8 | $3.99 | one-time |
| Weeks 9 through 12 | $3.99 | one-time |
| Weeks 13 through 16 | $3.99 | one-time |
| Weeks 17 through 20 | $3.99 | one-time |
| Weeks 21 through 24 | $3.99 | one-time |
| Unlock All Training Weeks | $19.99 | one-time |
| Unlock PT Routines | $19.99 | one-time |
| Unlock PT And Daily Trainer | $29.99 | one-time |

**What reviewers like**

- 👍 Good workouts
- 👍 Easy to use
- 👍 Helpful for preparing for military tests
- 👍 Effective for getting in shape
- 👍 Clear instructions and visuals

**What reviewers complain about**

- 💰 Paid content required for full access
- 🐛 Occasional technical issues with videos

**Reported bugs**

- Videos not working after iOS 14 update
- Purchased content not accessible

**Requested features**

- More free workout plans
- Audio instructions for exercises
- Progress tracking and workout history


### SOFReady

[App page](https://appshunter.io/ios/app/sofready/id6771532858)

This AI-powered app creates personalized strength training programs based on your goals, equipment, and schedule. It adapts as you progress and includes features like workout tracking and nutrition guidance. Designed for high performers, it helps you train like the best.

**Highlights:** AI-generated personalized strength programs, SOF-standard readiness benchmarks, Workout tracking and progress logging, Performance debrief system, Nutrition guidance, Workout reminders

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| SOFReady Premium | $17.99 | per month |
| SOFReady Premium | $129.99 | per year |


## Frequently asked questions

### Is Navy SEAL Training & Exercises free?

Navy SEAL Training & Exercises is free to download, with in-app purchases available.

### Is SOFReady free?

SOFReady is free to download, with in-app purchases available.

### Which has better reviews, Navy SEAL Training & Exercises or SOFReady?

Navy SEAL Training & Exercises is rated higher. Navy SEAL Training & Exercises averages 4.9 out of 5 from 6.2K ratings, while SOFReady averages 4.4 from 7 ratings.

### Do Navy SEAL Training & Exercises or SOFReady have ads?

Neither Navy SEAL Training & Exercises nor SOFReady shows ads.

### Which is updated more often, Navy SEAL Training & Exercises or SOFReady?

Navy SEAL Training & Exercises ships an update every 8 months, and SOFReady every 4 days. Most recently, Navy SEAL Training & Exercises was updated on September 25, 2026 and SOFReady on September 21, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*