# Push ups vs Push Ups Trainer Challenge

The clearest difference is review sentiment: Push ups at 88% against Push Ups Trainer Challenge's 49%. Push ups also leads on rating (4.9 vs 4.7) and iOS requirement (9.0 vs 16.0). On price, ratings volume, update cadence and ads there is nothing between them.

Both are free to download. Push ups sells 2 in-app purchases, starting at $1.99 per 3 months and Push Ups Trainer Challenge sells 3 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

Push ups holds the better App Store score, 4.9 against 4.7. Both are backed by a comparable volume of ratings — 7.3K and 3.4K respectively. Written reviews point the same way: 88% of Push ups's written reviews are positive against 49% of Push Ups Trainer Challenge's.

Push ups ships an update every 3 months, Push Ups Trainer Challenge every 2 months. The most recent releases landed on October 1, 2026 and October 2, 2026 respectively.

## The numbers

| Metric | Push ups | Push Ups Trainer Challenge |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (7.3K ratings)](https://appshunter.io/ios/app/push-ups-100-pushups-pro/id556434930/reviews)** | [4.7 (3.4K ratings)](https://appshunter.io/ios/app/push-ups-trainer-challenge/id690401205/reviews) |
| Number of ratings | **7.3K** | 3.4K |
| Positive reviews | **87.9% of reviews** | 49.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 3 months | **Every 2 months** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 87 MB | 70 MB |
| Requires iOS | **9.0** | 16.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | +4 | 4+ |
| Developer | [FITNESS22 LTD](https://appshunter.io/developer/383171664) | [Zen Labs](https://appshunter.io/developer/485971738) |

## What reviewers say

### Push ups

[App page](https://appshunter.io/ios/app/push-ups-100-pushups-pro/id556434930)

Achieve your fitness goals with a guided program designed to take you from zero to 100 push-ups in just 10 weeks. This app offers audio coaching, motivational tools, and adjustable effort levels for a personalized workout experience.

**Highlights:** Audio coach guides workouts, Gradual progression from 0 to 100 push-ups, Three effort levels (beginner, intermediate, advanced), Play your own music during workouts, Earn wins and badges for motivation, Integrated with Apple Health, Stretching and warmup videos

**Features:** Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Subscription | $1.99 | per 3 months |
| Lifetime Premium | $2.99 | one-time |

**What reviewers like**

- 👍 Simple and easy to use
- 🚀 Gradual progression
- 💪 Effective for building strength
- 🎉 Motivating and rewarding
- 🔍 Tracks progress well

**What reviewers complain about**

- 🔍 Limited to 5 sets of 20 pushups, not 100 consecutive
- 🔒 Requires subscription after initial free trial
- 🔀 Lacks integration with other fitness apps/devices
- 🔕 No reminders or scheduling features
- 📝 Inability to customize workout parameters

**Reported bugs**

- Subscription issues after initial purchase
- App crashes or becomes unusable after updates

**Requested features**

- Allow users to customize workout goals and progression
- Integrate with Apple Health and other fitness platforms
- Add scheduling and reminder features
- Expand program beyond 5 sets of 20 pushups


### Push Ups Trainer Challenge

[App page](https://appshunter.io/ios/app/push-ups-trainer-challenge/id690401205)

This app guides users through a structured 8-week program to build strength and stamina, aiming to achieve 100 pushups. It features voice cues, progress tracking, and community sharing to motivate users of all fitness levels.

**Highlights:** 8-week 0-100 pushups program, Voice coach guidance, Achievement badges and awards, Community sharing via social media, Curated motivational music, Unlimited access to all pro features

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Zen Unlimited Pass Monthly | $4.99 | per month |
| Zen Power Playlist 3 Months | $29.99 | per 3 months |
| Zen Unlimited Pass Annual | $74.99 | per year |

**What reviewers like**

- 👍 Simple and effective
- 🚀 Helps build up to 100 push-ups
- 💪 Motivational and challenging
- 📈 Tracks progress well

**What reviewers complain about**

- 🔒 Locked content behind paywall
- 🤯 Subscription model for existing paid users
- 🐛 Crashes and stability issues
- 🔍 Lacks customization options

**Reported bugs**

- Timer stops when switching apps
- Inconsistent performance across devices
- Syncing issues between devices

**Requested features**

- Apple Watch support
- Ability to reset or restart progress
- More push-up variations and challenges
- Better offline functionality


## Frequently asked questions

### Is Push ups free?

Push ups is free to download, with in-app purchases available.

### Is Push Ups Trainer Challenge free?

Push Ups Trainer Challenge is free to download, with in-app purchases available.

### Which has better reviews, Push ups or Push Ups Trainer Challenge?

Push ups is rated higher. Push ups averages 4.9 out of 5 from 7.3K ratings, while Push Ups Trainer Challenge averages 4.7 from 3.4K ratings.

### Do Push ups or Push Ups Trainer Challenge have ads?

Neither Push ups nor Push Ups Trainer Challenge shows ads.

### Which is updated more often, Push ups or Push Ups Trainer Challenge?

Push ups ships an update every 3 months, and Push Ups Trainer Challenge every 2 months. Most recently, Push ups was updated on October 1, 2026 and Push Ups Trainer Challenge on October 2, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*