# Push ups vs Push Ups Trainer Challenge

The clearest difference is in-app purchases: Push ups at none against Push Ups Trainer Challenge's 3. Push ups also leads on review sentiment (82% vs 49%) and rating (4.9 vs 4.7). On price, ratings volume, update cadence and ads there is nothing between them.

Both are free to download. Push Ups Trainer Challenge sells 3 in-app purchases, starting at $4.99 per month. Push ups asks for nothing beyond the download.

Push ups holds the better App Store score, 4.9 against 4.7. Both are backed by a comparable volume of ratings — 5K and 3.4K respectively. Written reviews point the same way: 82% of Push ups's written reviews are positive against 49% of Push Ups Trainer Challenge's.

Push ups ships an update every 4 months, Push Ups Trainer Challenge every 2 months. The most recent releases landed on September 28, 2026 and October 2, 2026 respectively.

## The numbers

| Metric | Push ups | Push Ups Trainer Challenge |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (5K ratings)](https://appshunter.io/ios/app/push-ups-100-pushups-trainer/id556434935/reviews)** | [4.7 (3.4K ratings)](https://appshunter.io/ios/app/push-ups-trainer-challenge/id690401205/reviews) |
| Number of ratings | **5K** | 3.4K |
| Positive reviews | **81.9% of reviews** | 49.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 4 months | **Every 2 months** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 79 MB | 70 MB |
| Requires iOS | **9.0** | 16.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | +4 | 4+ |
| Developer | [FITNESS22 LTD](https://appshunter.io/developer/383171664) | [Zen Labs](https://appshunter.io/developer/485971738) |

## What reviewers say

### Push ups

[App page](https://appshunter.io/ios/app/push-ups-100-pushups-trainer/id556434935)

This app guides you from zero to 100 pushups in 10 weeks with a personal audio coach. It offers a structured, achievable plan requiring only 20 minutes, 3 times a week. Earn badges and stay motivated on your journey to a stronger body.

**Highlights:** 0 to 100 pushups in 10 weeks, Personal audio coach guidance, 3 effort levels (counter, knee, full body), Earn wins and badges, Integrated with Apple Health, Compatible with all music apps

**Features:** Vision Pro support

**In-app purchases:** none

**What reviewers like**

- 💪🏽 Awesome
- 👍 Easy to use
- 👍 Simple and straightforward
- 👍 Motivating
- 👍 Helpful for beginners

**What reviewers complain about**

- 🔔 Needs push notifications
- 💰 Limited free version, requires paid upgrade
- 🚫 Misleading description, doesn't train for 100 pushups in a row
- 🚫 Outdated and not optimized for newer devices

**Reported bugs**

- Crashes on launch for some users
- Playback issues with audio/music

**Requested features**

- Add Spotify integration
- Provide more exercise options beyond just pushups
- Implement a proximity sensor to automatically count reps
- Offer more advanced programs beyond the 100 pushup goal


### Push Ups Trainer Challenge

[App page](https://appshunter.io/ios/app/push-ups-trainer-challenge/id690401205)

This app guides users through a structured 8-week program to build strength and stamina, aiming to achieve 100 pushups. It features voice cues, progress tracking, and community sharing to motivate users of all fitness levels.

**Highlights:** 8-week 0-100 pushups program, Voice coach guidance, Achievement badges and awards, Community sharing via social media, Curated motivational music, Unlimited access to all pro features

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Zen Unlimited Pass Monthly | $4.99 | per month |
| Zen Power Playlist 3 Months | $29.99 | per 3 months |
| Zen Unlimited Pass Annual | $74.99 | per year |

**What reviewers like**

- 👍 Simple and effective
- 🚀 Helps build up to 100 push-ups
- 💪 Motivational and challenging
- 📈 Tracks progress well

**What reviewers complain about**

- 🔒 Locked content behind paywall
- 🤯 Subscription model for existing paid users
- 🐛 Crashes and stability issues
- 🔍 Lacks customization options

**Reported bugs**

- Timer stops when switching apps
- Inconsistent performance across devices
- Syncing issues between devices

**Requested features**

- Apple Watch support
- Ability to reset or restart progress
- More push-up variations and challenges
- Better offline functionality


## Frequently asked questions

### Is Push ups free?

Push ups is free to download, with no in-app purchases.

### Is Push Ups Trainer Challenge free?

Push Ups Trainer Challenge is free to download, with in-app purchases available.

### Which has better reviews, Push ups or Push Ups Trainer Challenge?

Push ups is rated higher. Push ups averages 4.9 out of 5 from 5K ratings, while Push Ups Trainer Challenge averages 4.7 from 3.4K ratings.

### Do Push ups or Push Ups Trainer Challenge have ads?

Neither Push ups nor Push Ups Trainer Challenge shows ads.

### Which is updated more often, Push ups or Push Ups Trainer Challenge?

Push ups ships an update every 4 months, and Push Ups Trainer Challenge every 2 months. Most recently, Push ups was updated on September 28, 2026 and Push Ups Trainer Challenge on October 2, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*