# Forward Day by Day vs Fit and Phat

The clearest difference is update cadence: Forward Day by Day at every 2 weeks against Fit and Phat's every 37 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Forward Day by Day ships an update every 2 weeks, Fit and Phat every 37 months. The most recent releases landed on November 1, 2026 and November 3, 2026 respectively.

## The numbers

| Metric | Forward Day by Day | Fit and Phat |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.3 (88 ratings)](https://appshunter.io/ios/app/forward-day-by-day/id561455965/reviews)** | — |
| Number of ratings | **88** | — |
| Positive reviews | 46.3% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 2 weeks** | Every 37 months |
| Monetization | Free | — |
| Size | 78 MB | 29 MB |
| Requires iOS | 15.0 | 15.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 17+ |
| Developer | [Forward Movement](https://appshunter.io/developer/561455968) | [Charity Lickfold](https://appshunter.io/developer/1593923404) |

## What reviewers say

### Forward Day by Day

[App page](https://appshunter.io/ios/app/forward-day-by-day/id561455965)

This app provides daily spiritual practices for busy individuals, including meditations, prayers, and scripture readings. It offers integrated podcasts for listening and customizable display preferences for a personalized experience.

**Highlights:** Daily meditation, Daily prayers, Daily scripture readings, Integrated podcasts, Customizable display preferences, Bilingual (English/Spanish)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none

**What reviewers like**

- 👍 Great content and devotions
- 👍 Customizable experience
- 👍 Encouraging and accessible
- 👍 Useful for daily prayer
- 👍 Good for staying connected

**What reviewers complain about**

- 🐛 Tiny font size
- 🐛 Inconsistent internet connection issues
- 🐛 App not opening/crashing
- 🐛 Difficult navigation
- 🐛 Not available offline

**Reported bugs**

- Blank screen when opening app
- App not opening
- Stopped working on iPhone XR
- Not connected to Internet or won’t open
- Revolving circle and not opening

**Requested features**

- Ability to swipe from left edge to go back
- 3-reading setting for Daily Office
- Information about saints linked to Daily Office
- Ability to stretch text on iPod
- Option to enlarge font size


### Fit and Phat

[App page](https://appshunter.io/ios/app/fit-and-phat/id1593923402)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Forward Day by Day free?

Forward Day by Day is free to download, with no in-app purchases.

### Is Fit and Phat free?

Fit and Phat is free to download, with no in-app purchases.

### Do Forward Day by Day or Fit and Phat have ads?

Neither Forward Day by Day nor Fit and Phat shows ads.

### Which is updated more often, Forward Day by Day or Fit and Phat?

Forward Day by Day ships an update every 2 weeks, and Fit and Phat every 37 months. Most recently, Forward Day by Day was updated on November 1, 2026 and Fit and Phat on November 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*