# Metrownome vs Rowing Machine Workouts

The clearest difference is in-app purchases: Metrownome at none against Rowing Machine Workouts's 10. Metrownome also leads on ads (none vs shown) and review sentiment (96% vs 87%). Rowing Machine Workouts's advantage is update cadence (weekly vs every 10 months). On price, rating, ratings volume and device support there is nothing between them.

Both are free to download. Rowing Machine Workouts sells 9 in-app purchases, starting at $6.99 per 7 days. Metrownome asks for nothing beyond the download.

Metrownome holds the better App Store score, 4.9 against 4.7. Both are backed by a comparable volume of ratings — 383 and 354 respectively. Written reviews point the same way: 96% of Metrownome's written reviews are positive against 87% of Rowing Machine Workouts's.

Metrownome ships an update every 10 months, Rowing Machine Workouts weekly. The most recent releases landed on October 23, 2026 and October 30, 2026 respectively.

## The numbers

| Metric | Metrownome | Rowing Machine Workouts |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (383 ratings)](https://appshunter.io/ios/app/metrownome-a-rowing-metronome/id561712660/reviews)** | [4.7 (354 ratings)](https://appshunter.io/ios/app/rowing-machine-workouts/id1552557008/reviews) |
| Number of ratings | **383** | 354 |
| Positive reviews | **95.8% of reviews** | 87.2% of reviews |
| In-app purchases | **No** | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 10 months | **Weekly** |
| Monetization | Paid | **Free with in-app purchases** |
| Size | 1 MB | 85 MB |
| Requires iOS | **13.0** | 15.6 |
| Devices | iPhone, iPad, iPod | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [Fat House Software LLC](https://appshunter.io/developer/448244772) | [Vigour Group Ltd](https://appshunter.io/developer/1546613605) |

## What reviewers say

### Metrownome

[App page](https://appshunter.io/ios/app/metrownome-a-rowing-metronome/id561712660)

This app provides a rowing metronome using sound and graphics to coach stroke cadence and ratio. It helps rowers understand and achieve desired ratios and reduce check in the boat.

**Highlights:** Coaches rowing cadence, Teaches stroke ratio, Uses sound cues, Visual graphic display, Adjustable stroke rate, Adjustable ratio

**Features:** macOS Compatibility

**In-app purchases:** none

**What reviewers like**

- 👍 Simple and no frills
- 💡 Visual guide for technique
- 👍 Easy to use
- 🎶 Supports split screen for music
- 🎯 Helps stick to the right pace

**What reviewers complain about**

- 🔊 Tone overpowers music
- 🐛 Buggy with AirPods
- 🔄 Needs background support
- 📱 Freezes during phone calls
- 🖼️ Rowing man should fill screen

**Reported bugs**

- App freezes/stops working during phone calls
- App becomes buggy when connecting to AirPods
- Cannot change stroke rate, ratio, or rest (older review)
- Incompatible with older devices (implied by older reviews)

**Requested features**

- Pre-set warm-up/cool-down cycles
- Full screen orientation for rowing man
- Tooltips for settings
- Ability to turn down tone volume
- Saving timed workouts and intervals


### Rowing Machine Workouts

[App page](https://appshunter.io/ios/app/rowing-machine-workouts/id1552557008)

This app offers guided indoor rowing workouts for fat loss, cardio, and strength training. It provides various programs for different fitness levels and goals, with features like audio coaching and activity tracking. It works with any rowing machine and includes custom workout options.

**Highlights:** Guided rowing routines, Activity tracking and logging, Audio coaching with music support, Customizable workout builder, Free row mode with metronome, Apple Health integration, Daily supplementary exercises

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support, iPhone Duo support

**In-app purchases (9)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Rowing Workouts Weekly | $6.99 | per 7 days |
| Premium Monthly | $9.99 | per month |
| Premium Monthly | $14.99 | per month |
| Premium Yearly | $79.99 | per year |
| Premium | $79.99 | per year |
| Rowing Workouts Yearly | $79.99 | per year |
| Rowing Workouts Yearly | $79.99 | per year |
| Rowing Workouts Yearly | $99.99 | per year |
| Lifetime Access | $249.99 | one-time |

**What reviewers like**

- 🚀 Effective graphics and workout
- 👍 Straight forward and easy to use
- 👍 Metronome helps with pacing
- 👍 Variety of workouts and programs
- 👍 Warm-up and cool-down exercises

**What reviewers complain about**

- 🐛 Subscription issues and lost access
- ⚠️ Lacks ability to sync with rowing machines
- ⚠️ Interrupts stroke when changing pace
- ⚠️ Limited data tracking and analytics

**Reported bugs**

- Free trial not functioning properly
- Connectivity issues with some rowing machines

**Requested features**

- Ability to create custom workouts
- Integration with Apple Watch
- More detailed workout data and progress tracking


## Frequently asked questions

### Is Metrownome free?

Metrownome is free to download, with no in-app purchases.

### Is Rowing Machine Workouts free?

Rowing Machine Workouts is free to download, with in-app purchases available.

### Which has better reviews, Metrownome or Rowing Machine Workouts?

Metrownome is rated higher. Metrownome averages 4.9 out of 5 from 383 ratings, while Rowing Machine Workouts averages 4.7 from 354 ratings.

### Do Metrownome or Rowing Machine Workouts have ads?

Rowing Machine Workouts shows ads; Metrownome does not.

### Which is updated more often, Metrownome or Rowing Machine Workouts?

Metrownome ships an update every 10 months, and Rowing Machine Workouts weekly. Most recently, Metrownome was updated on October 23, 2026 and Rowing Machine Workouts on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*