# Zombies, Run! 5k Training vs Simple Workout Coach

The clearest difference is in-app purchases: Simple Workout Coach at none against Zombies, Run! 5k Training's 4. Simple Workout Coach also leads on update cadence (every 2 days vs every 2 months). Zombies, Run! 5k Training's advantage is iOS requirement (15.0 vs 26.0). On price, ads and device support there is nothing between them.

Both are free to download. Zombies, Run! 5k Training sells 4 in-app purchases, starting at $6.99 per month. Simple Workout Coach asks for nothing beyond the download.

Zombies, Run! 5k Training ships an update every 2 months, Simple Workout Coach every 2 days. The most recent releases landed on November 1, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Zombies, Run! 5k Training | Simple Workout Coach |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (3K ratings)](https://appshunter.io/ios/app/zombies-run-5k-training/id566596422/reviews)** | — |
| Number of ratings | **3K** | — |
| Positive reviews | 63.6% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 2 days** |
| Monetization | Free with in-app purchases | — |
| Size | 230 MB | 6 MB |
| Requires iOS | **15.0** | 26.0 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 12+ | 4+ |
| Developer | [Zombies Run! Ltd](https://appshunter.io/developer/1862773229) | [Peter Whiting](https://appshunter.io/developer/1647275980) |

## What reviewers say

### Zombies, Run! 5k Training

[App page](https://appshunter.io/ios/app/zombies-run-5k-training/id566596422)

This app offers an 8-week audio adventure and training program designed to help beginners run a 5km distance. It provides clear instructions for walking, jogging, running, and stretching, building stamina and confidence over 25 workouts with a gripping story delivered to your headphones.

**Highlights:** 8-week 5K training program, Audio adventure story, Beginner-friendly workouts, Walk, jog, run, and stretch guidance, Progress tracking and stats, Integration with music apps, Syncs with Apple Health

**Features:** Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Zombies, Run! Membership | $6.99 | per month |
| Zombies, Run! Membership | $49.99 | per year |
| VIP Membership | $89.99 | per year |
| Unlock All Workouts | $3.99 | one-time |

**What reviewers like**

- 👍 Engaging story and characters
- 🚀 Gradual and effective training program
- 💡 Motivating zombie-themed gameplay
- 👍 Ability to listen to own music
- 🚀 Helped users become runners

**What reviewers complain about**

- 🐛 App crashes and bugs
- 🐛 Timing and audio issues
- 🐛 Syncing and progress tracking problems
- 🔋 Battery drain
- 🔒 Requires too many permissions

**Reported bugs**

- App crashes during runs
- Inaccurate time and distance tracking
- Audio prompts not working as expected
- Syncing issues with Zombie Link website
- Progress not saving properly

**Requested features**

- Apple Watch integration
- More customization options
- Ability to skip ahead in training
- Better integration with other fitness apps
- More detailed workout tracking


### Simple Workout Coach

[App page](https://appshunter.io/ios/app/simple-workout-coach/id6821522338)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Zombies, Run! 5k Training free?

Zombies, Run! 5k Training is free to download, with in-app purchases available.

### Is Simple Workout Coach free?

Simple Workout Coach is free to download, with no in-app purchases.

### Do Zombies, Run! 5k Training or Simple Workout Coach have ads?

Neither Zombies, Run! 5k Training nor Simple Workout Coach shows ads.

### Which is updated more often, Zombies, Run! 5k Training or Simple Workout Coach?

Zombies, Run! 5k Training ships an update every 2 months, and Simple Workout Coach every 2 days. Most recently, Zombies, Run! 5k Training was updated on November 1, 2026 and Simple Workout Coach on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*