# Inner Balance vs Five Elements by Wild Divine

The clearest difference is update cadence: Inner Balance at every 4 months against Five Elements by Wild Divine's every 78 months. Inner Balance also leads on ratings volume (18K vs 1). Five Elements by Wild Divine's advantage is rating (5.0 vs 4.8) and iOS requirement (12.0 vs 16.0). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Five Elements by Wild Divine holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: Inner Balance has 18K ratings behind it against 1, so its average is the more settled of the two.

Inner Balance ships an update every 4 months, Five Elements by Wild Divine every 78 months. The most recent releases landed on September 25, 2026 and June 24, 2026 respectively.

## The numbers

| Metric | Inner Balance | Five Elements by Wild Divine |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (18K ratings)](https://appshunter.io/ios/app/inner-balance/id569278747/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/five-elements-by-wild-divine/id1135933491/reviews)** |
| Number of ratings | **18K** | 1 |
| Positive reviews | 82.7% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 4 months** | Every 78 months |
| Monetization | Free | Free |
| Size | 21 MB | 547 MB |
| Requires iOS | 16.0 | **12.0** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | +4 | 4+ |
| Developer | [HeartMath Inc.](https://appshunter.io/developer/482739914) | [Somatic Vision Inc.](https://appshunter.io/developer/313038333) |

## What reviewers say

### Inner Balance

[App page](https://appshunter.io/ios/app/inner-balance/id569278747)

This app synchronizes your heart, mind, and emotions to enhance health, well-being, and performance. It requires a HeartMath sensor to measure heart rhythms and provides real-time feedback and guided meditations to help you manage stress and improve focus.

**Highlights:** Real-time HRV monitoring, Guided meditations, Real-time coaching tips, Coherence score, Progress tracking

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none

**What reviewers like**

- 💗 Coherence integration
- 💤 Helps with sleep
- 🧘‍♀️ Calms the mind
- 🧠 Improves focus and concentration
- 🧠 Helps with emotional regulation

**What reviewers complain about**

- 🐛 Connectivity issues with sensor
- 🐛 Sensor durability concerns
- 🕰️ Lag in real-time feedback
- 🤖 Finds it challenging to maintain high coherence scores
- 🤖 Feels like trying to please the app rather than focusing on self

**Reported bugs**

- App crashes when stopping a session
- Sensor disconnection issues
- Inconsistent heart rate readings compared to other devices

**Requested features**

- Add audio breath pacing
- Implement guest mode to separate user data
- Develop an Apple Watch version
- Provide more detailed progress tracking and analytics
- Include more breathing technique options


### Five Elements by Wild Divine

[App page](https://appshunter.io/ios/app/five-elements-by-wild-divine/id1135933491)

Experience an immersive meditative journey guided by classical elements. This app uses breathing and relaxation techniques with biofeedback to help you find balance and reduce stress.

**Highlights:** Classical element-based meditation, Breathing and relaxation techniques, Integrated biofeedback, Stress management, Mindfulness journey, Requires iom2 biofeedback device

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Inner Balance free?

Inner Balance is free to download, with no in-app purchases.

### Is Five Elements by Wild Divine free?

Five Elements by Wild Divine is free to download, with no in-app purchases.

### Which has better reviews, Inner Balance or Five Elements by Wild Divine?

Five Elements by Wild Divine is rated higher. Inner Balance averages 4.8 out of 5 from 18K ratings, while Five Elements by Wild Divine averages 5.0 from 1 ratings.

### Do Inner Balance or Five Elements by Wild Divine have ads?

Neither Inner Balance nor Five Elements by Wild Divine shows ads.

### Which is updated more often, Inner Balance or Five Elements by Wild Divine?

Inner Balance ships an update every 4 months, and Five Elements by Wild Divine every 78 months. Most recently, Inner Balance was updated on September 25, 2026 and Five Elements by Wild Divine on June 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*