# mDiet vs Intermittent Fasting Tracker!

The clearest difference is rating: Intermittent Fasting Tracker! at 4.5 against mDiet's 3.3. Intermittent Fasting Tracker! also leads on monetization model (free with in-app purchases vs subscription) and ratings volume (2.1K vs 92). mDiet's advantage is ads (none vs shown) and review sentiment (63% vs 31%). On price, update cadence, in-app purchases and device support there is nothing between them.

Both are free to download. mDiet sells 5 in-app purchases, starting at $3.99 per month and Intermittent Fasting Tracker! sells 11 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

Intermittent Fasting Tracker! holds the better App Store score, 4.5 against 3.3. That said, the two scores are not equally well evidenced: Intermittent Fasting Tracker! has 2.1K ratings behind it against 92, so its average is the more settled of the two. Written reviews complicate that: 63% of mDiet's written reviews are positive against 31% of Intermittent Fasting Tracker!'s, so the app with the better star average is not the one people write more warmly about.

mDiet ships an update every 3 weeks, Intermittent Fasting Tracker! monthly. The most recent releases landed on June 9, 2026 and September 27, 2026 respectively.

## The numbers

| Metric | mDiet | Intermittent Fasting Tracker! |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [3.3 (92 ratings)](https://appshunter.io/ios/app/mdiet/id571605184/reviews) | **[4.5 (2.1K ratings)](https://appshunter.io/ios/app/intermittent-fasting-tracker/id1481184894/reviews)** |
| Number of ratings | 92 | **2.1K** |
| Positive reviews | **62.5% of reviews** | 31.3% of reviews |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | **Every 3 weeks** | Monthly |
| Monetization | Subscription | **Free with in-app purchases** |
| Size | 37 MB | 285 MB |
| Requires iOS | **7.0** | 15.0 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Arab Mobile Content](https://appshunter.io/developer/558268587) | [Hashtag inovatsii EOOD](https://appshunter.io/developer/1607100667) |

## What reviewers say

### mDiet

[App page](https://appshunter.io/ios/app/mdiet/id571605184)

This app helps you achieve a healthy lifestyle for weight loss and maintenance. It offers personalized meal plans, exercise routines, and water intake tracking, all guided by certified nutritionists. Connect with a supportive community and access expert advice.

**Highlights:** Personalized diet plans, Calorie and nutrient calculation, Extensive local and Arabic food database, Over 900 exercises, Water intake tracking, Weight progress tracking, Direct nutritionist consultation

**Features:** macOS Compatibility

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| اشتراك تطبيق حميتي | $3.99 | per month |
| اشتراك تطبيق حميتي | $6.99 | per 3 months |
| اشتراك تطبيق حميتي | $7.99 | per 6 months |
| اشتراك تطبيق حميتي | $29.99 | per year |
| شراء خمس رسائل | $0.99 | one-time |


### Intermittent Fasting Tracker!

[App page](https://appshunter.io/ios/app/intermittent-fasting-tracker/id1481184894)

This app helps you track intermittent fasting for various goals like weight loss, detox, or religious observance. It allows you to set custom fasting levels, receive reminders, and monitor your progress by syncing with health data.

**Highlights:** Fasting Timer, Personal Profile Tracking, Customizable Fasting Levels, Goal Countdown Timer, Start/Stop Notifications, Apple Health Integration

**Features:** Vision Pro support

**In-app purchases (11)**

| Purchase | Price | Billing |
| --- | --- | --- |
| One month subscription | $4.99 | per month |
| Weekly with a 3-day trial | $5.99 | per 7 days |
| Three month subscription | $9.99 | per 3 months |
| Intermittent fasting tracker | $9.99 | per 7 days |
| 3 day trial & Monthly $11.99 | $11.99 | per month |
| Annual Subscription | $24.99 | per year |
| Quarter with a 3-day trial | $29.99 | per 3 months |
| Quarter Subscription | $29.99 | per 3 months |
| Month subscription | $29.99 | per month |
| 3 Month | $52.99 | per 3 months |
| Annual with a 3-day trial | $59.99 | per year |

**What reviewers like**

- 🚀 Easy to use
- 👍 Helpful for weight loss
- 🤙 Good app
- 🤍 Great app
- ✨ Clean and user-friendly UI

**What reviewers complain about**

- 🐛 Crashes and bugs
- 💰 Requires paid subscription
- 🤨 Misleading free trial
- 💸 Expensive
- 🤔 Lacks basic functionality without payment

**Reported bugs**

- App crashes on startup
- Incompatible with newer iOS versions
- Unable to cancel subscription

**Requested features**

- Dark mode option
- Ability to edit fast start time
- Notification for eating/fasting windows
- More payment options (e.g. debit, PayPal)


## Frequently asked questions

### Is mDiet free?

mDiet is free to download, with in-app purchases available.

### Is Intermittent Fasting Tracker! free?

Intermittent Fasting Tracker! is free to download, with in-app purchases available.

### Which has better reviews, mDiet or Intermittent Fasting Tracker!?

Intermittent Fasting Tracker! is rated higher. mDiet averages 3.3 out of 5 from 92 ratings, while Intermittent Fasting Tracker! averages 4.5 from 2.1K ratings.

### Do mDiet or Intermittent Fasting Tracker! have ads?

Intermittent Fasting Tracker! shows ads; mDiet does not.

### Which is updated more often, mDiet or Intermittent Fasting Tracker!?

mDiet ships an update every 3 weeks, and Intermittent Fasting Tracker! monthly. Most recently, mDiet was updated on June 9, 2026 and Intermittent Fasting Tracker! on September 27, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*