# Calm vs Fall Asleep

The clearest difference is update cadence: Calm at every 5 days against Fall Asleep's every 5 weeks. Calm also leads on review sentiment (64% vs 40%) and chart position (#8 vs unranked). Fall Asleep's advantage is iOS requirement (16.0 vs 18.0). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Calm sells 8 in-app purchases, starting at $14.99 per month and Fall Asleep sells 4 one-off in-app purchases. Whichever you choose, the download price is not the number that matters.

Calm ships an update every 5 days, Fall Asleep every 5 weeks. The most recent releases landed on October 26, 2026 and October 12, 2026 respectively.

## The numbers

| Metric | Calm | Fall Asleep |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (2M ratings)](https://appshunter.io/ios/app/calm/id571800810/reviews)** | — |
| Number of ratings | **2M** | — |
| Positive reviews | **63.9% of reviews** | 40.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | Yes | Yes |
| Update frequency | **Every 5 days** | Every 5 weeks |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Best chart rank | **#8** | — |
| Size | 173 MB | 36 MB |
| Requires iOS | 18.0 | **16.0** |
| Devices | **iPhone, iPad, Apple TV, Apple Watch** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Calm.com](https://appshunter.io/developer/571800813) | [Nattapon Kittisuphat](https://appshunter.io/developer/1112583260) |

## What reviewers say

### Calm

[App page](https://appshunter.io/ios/app/calm/id571800810)

**Currently charting:** #8 Top Grossing · Health & Fitness, #52 Top Free · Health & Fitness, #139 Top Grossing (US App Store)

This app offers guided meditations, sleep stories, music, and breathing exercises to help users reduce stress, anxiety, and improve sleep. It caters to all experience levels, integrating mindfulness into daily routines for enhanced mental well-being.

**Highlights:** Guided meditations, Sleep Stories, Breathwork exercises, Relaxing music, Stretching exercises, Mindfulness programs

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (8)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Calm Subscription | $14.99 | per month |
| Calm Premium | $14.99 | per month |
| Calm Premium | $16.99 | per month |
| Calm Premium | $29.99 | per month |
| Calm Premium | $69.99 | per year |
| Calm Premium | $69.99 | per year |
| Calm Premium | $79.99 | per year |
| Calm Premium | $79.99 | per year |

**What reviewers like**

- 💤 Helpful for sleep
- 🧘‍♀️ Effective for meditation and relaxation
- 🎨 Variety of content (sleep stories, meditations, music)
- 🙏 Positive impact on mental health
- 🤗 Soothing narrators

**What reviewers complain about**

- 💰 Expensive subscription
- 🔒 Limited free content
- 🕰️ Difficulty finding specific content
- 🔁 Repetitive sleep stories
- 🙃 Accessibility issues for disabled users

**Reported bugs**

- App crashes or freezes
- Playback issues with audio and video
- Difficulty cancelling subscription

**Requested features**

- Add repeat button for sleep stories
- Separate kids and adult content
- Allow creating custom playlists
- Improve search and navigation
- Add more diverse narrator voices


### Fall Asleep

[App page](https://appshunter.io/ios/app/fall-asleep-rain-sleep-sounds/id1121338276)

This app helps you relax and reduce stress with personalized soundscapes designed to promote better sleep. Create custom mixes of ambient sounds to calm your mind and achieve a more restful night's sleep or effective nap.

**Highlights:** Personalized sound mixing, Customizable volume control, Stress relief sounds, Effective napping aid, Unlock premium soundscapes, Set sound timers

**Features:** macOS Compatibility

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Forest sounds | $1.99 | one-time |
| Fire sounds | $1.99 | one-time |
| Underwater Sounds | $1.99 | one-time |
| com.nature.sounds.unlockall | $4.99 | one-time |


## Frequently asked questions

### Is Calm free?

Calm is free to download, with in-app purchases available.

### Is Fall Asleep free?

Fall Asleep is free to download, with in-app purchases available.

### Do Calm or Fall Asleep have ads?

Both Calm and Fall Asleep show ads.

### Which is updated more often, Calm or Fall Asleep?

Calm ships an update every 5 days, and Fall Asleep every 5 weeks. Most recently, Calm was updated on October 26, 2026 and Fall Asleep on October 12, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*