# Calm vs Get EMDR

The clearest difference is price: Calm at Free against Get EMDR's $7.99. Calm also leads on update cadence (every 4 days vs every 3 months) and chart position (#7 vs unranked). Get EMDR's advantage is review sentiment (100% vs 64%) and in-app purchases (none vs 12). On device support and iOS requirement there is nothing between them.

Calm is free to download; Get EMDR costs $7.99 up front. Calm sells 8 in-app purchases, starting at $14.99 per month. Get EMDR asks for nothing beyond the download.

Calm ships an update every 4 days, Get EMDR every 3 months. The most recent releases landed on October 15, 2026 and October 2, 2026 respectively.

## The numbers

| Metric | Calm | Get EMDR |
| --- | --- | --- |
| Price | **Free** | $7.99 |
| Rating | **[4.8 (2M ratings)](https://appshunter.io/ios/app/calm/id571800810/reviews)** | — |
| Number of ratings | **2M** | — |
| Positive reviews | 63.7% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | **Every 4 days** | Every 3 months |
| Monetization | **Free with in-app purchases** | Paid |
| Best chart rank | **#7** | — |
| Size | 171 MB | 76 MB |
| Requires iOS | 18.0 | **17** |
| Devices | iPhone, iPad, Apple TV, Apple Watch | iPhone, iPad, Mac, Apple TV |
| Age rating | 4+ | 17+ |
| Developer | [Calm.com](https://appshunter.io/developer/571800813) | [Great Apptitude Pty Ltd](https://appshunter.io/developer/1519213669) |

## What reviewers say

### Calm

[App page](https://appshunter.io/ios/app/calm/id571800810)

**Currently charting:** #7 Top Grossing · Health & Fitness, #59 Top Free · Health & Fitness, #119 Top Grossing (US App Store)

This app offers guided meditations, sleep stories, music, and breathing exercises to help users reduce stress, anxiety, and improve sleep. It caters to all experience levels, integrating mindfulness into daily routines for enhanced mental well-being.

**Highlights:** Guided meditations, Sleep Stories, Breathwork exercises, Relaxing music, Stretching exercises, Mindfulness programs

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (8)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Calm Subscription | $14.99 | per month |
| Calm Premium | $14.99 | per month |
| Calm Premium | $16.99 | per month |
| Calm Premium | $29.99 | per month |
| Calm Premium | $69.99 | per year |
| Calm Premium | $69.99 | per year |
| Calm Premium | $79.99 | per year |
| Calm Premium | $79.99 | per year |

**What reviewers like**

- 💤 Helpful for sleep
- 🧘‍♀️ Effective for meditation and relaxation
- 🎨 Variety of content (sleep stories, meditations, music)
- 🙏 Positive impact on mental health
- 🤗 Soothing narrators

**What reviewers complain about**

- 💰 Expensive subscription
- 🔒 Limited free content
- 🕰️ Difficulty finding specific content
- 🔁 Repetitive sleep stories
- 🙃 Accessibility issues for disabled users

**Reported bugs**

- App crashes or freezes
- Playback issues with audio and video
- Difficulty cancelling subscription

**Requested features**

- Add repeat button for sleep stories
- Separate kids and adult content
- Allow creating custom playlists
- Improve search and navigation
- Add more diverse narrator voices


### Get EMDR

[App page](https://appshunter.io/ios/app/get-emdr/id6746149552)

This app supports resourcing by strengthening positive inner states like calm and safety between therapy sessions. It offers gentle bilateral stimulation with optional guided prompts and customizable settings for a low-distraction experience.

**Highlights:** Bilateral stimulation with visual target, Guided resourcing prompts, Adjustable speed, size, and color, Optional alternating audio tones, Customizable themes, Cross-device compatibility (iPhone, iPad, Mac)

**Features:** Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Calm free?

Calm is free to download, with in-app purchases available.

### Is Get EMDR free?

Get EMDR costs $7.99, with no in-app purchases.

### Do Calm or Get EMDR have ads?

Calm shows ads; Get EMDR does not.

### Which is updated more often, Calm or Get EMDR?

Calm ships an update every 4 days, and Get EMDR every 3 months. Most recently, Calm was updated on October 15, 2026 and Get EMDR on October 2, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*