# Plushälsa vs IFORM

The clearest difference is price: IFORM at Free against Plushälsa's $4.99. IFORM also leads on update cadence (every 2 months vs every 26 months). Plushälsa's advantage is in-app purchases (none vs 1) and device support (3 vs 1). On ads there is nothing between them.

IFORM is free to download; Plushälsa costs $4.99 up front. IFORM sells 1 in-app purchase, starting at $9.99 per month. Plushälsa asks for nothing beyond the download.

Plushälsa ships an update every 26 months, IFORM every 2 months. The most recent releases landed on October 3, 2026 and September 17, 2026 respectively.

## The numbers

| Metric | Plushälsa | IFORM |
| --- | --- | --- |
| Price | $4.99 | **Free** |
| Rating | — | **[4.5 (2 ratings)](https://appshunter.io/ios/app/iform-fitness-and-recipes/id1553463243/reviews)** |
| Number of ratings | — | **2** |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 26 months | **Every 2 months** |
| Monetization | — | Subscription |
| Size | 47 MB | 59 MB |
| Requires iOS | **12.0** | 16.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [AB Utbildning & Co](https://appshunter.io/developer/561876521) | [Bonnier Publications A/S](https://appshunter.io/developer/388932987) |

## What reviewers say

### Plushälsa

[App page](https://appshunter.io/ios/app/plushalsa/id573897147)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### IFORM

[App page](https://appshunter.io/ios/app/iform-fitness-and-recipes/id1553463243)

Access video-guided workouts and over 1000 healthy recipes with weekly meal plans. Tailored training programs and favorite saving features help you achieve a healthier lifestyle. Enjoy inspiration and motivation for your fitness journey.

**Highlights:** Video-guided workouts, Tailored training programs, Over 1000 healthy recipes, Weekly meal plans, Save favorite exercises and recipes, AirPlay and Chromecast support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| I FORM digital | $9.99 | per month |


## Frequently asked questions

### Is Plushälsa free?

Plushälsa costs $4.99, with no in-app purchases.

### Is IFORM free?

IFORM is free to download, with in-app purchases available.

### Do Plushälsa or IFORM have ads?

Neither Plushälsa nor IFORM shows ads.

### Which is updated more often, Plushälsa or IFORM?

Plushälsa ships an update every 26 months, and IFORM every 2 months. Most recently, Plushälsa was updated on October 3, 2026 and IFORM on September 17, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*