# Lose Weight Hypnosis vs Hypnos Flow

The clearest difference is iOS requirement: Lose Weight Hypnosis at 13.0 against Hypnos Flow's 15.1. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Lose Weight Hypnosis sells 2 one-off in-app purchases and Hypnos Flow sells 3 in-app purchases, starting at $4.99 per 7 days. Whichever you choose, the download price is not the number that matters.

Lose Weight Hypnosis ships an update every 3 weeks, Hypnos Flow every 2 weeks. The most recent releases landed on November 1, 2026 and October 28, 2026 respectively.

## The numbers

| Metric | Lose Weight Hypnosis | Hypnos Flow |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.3 (1.6K ratings)](https://appshunter.io/ios/app/lose-weight-hypnosis/id576997550/reviews)** | — |
| Number of ratings | **1.6K** | — |
| Positive reviews | 73.1% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Every 2 weeks** |
| Monetization | Free with in-app purchases | — |
| Size | 71 MB | 85 MB |
| Requires iOS | **13.0** | 15.1 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 12+ | 17+ |
| Developer | [Surf City Apps LLC](https://appshunter.io/developer/576997553) | [App Star Family](https://appshunter.io/developer/1588849497) |

## What reviewers say

### Lose Weight Hypnosis

[App page](https://appshunter.io/ios/app/lose-weight-hypnosis/id576997550)

This app uses hypnosis to help you naturally enjoy healthier foods and exercise, changing your mindset for effortless weight loss. Daily 22-minute sessions can lead to significant changes in eating habits and appetite control within weeks.

**Highlights:** Subconscious mind reprogramming for weight loss, Daily 22-minute hypnosis sessions, Soothing certified hypnotherapist voice, Peaceful background music and nature sounds, Hypnotic Booster with binaural beats, Apple Watch integration, Mindful Minutes tracking with Apple Health

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Unlock All Advanced Features | $7.99 | one-time |
| Unlock All Advanced Features | $9.99 | one-time |

**What reviewers like**

- 🚀 Relaxing and soothing
- 👍 Helps with sleep and weight loss
- 🌙 Calming voice and background sounds

**What reviewers complain about**

- 🐛 Compatibility issues with newer iOS versions
- 💰 Paid features required for full functionality
- 🔁 Repetitive meditation content

**Reported bugs**

- App crashes or freezes on some devices
- Purchased content not transferring to new devices

**Requested features**

- More variety in meditation content
- Ability to customize or select different voices
- Improved navigation and controls


### Hypnos Flow

[App page](https://appshunter.io/ios/app/hypnos-flow/id6755377557)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Version | $4.99 | per 7 days |
| Premium Version | $99.99 | per year |
| Lifetime Access | $199.99 | one-time |


## Frequently asked questions

### Is Lose Weight Hypnosis free?

Lose Weight Hypnosis is free to download, with in-app purchases available.

### Is Hypnos Flow free?

Hypnos Flow is free to download, with in-app purchases available.

### Do Lose Weight Hypnosis or Hypnos Flow have ads?

Neither Lose Weight Hypnosis nor Hypnos Flow shows ads.

### Which is updated more often, Lose Weight Hypnosis or Hypnos Flow?

Lose Weight Hypnosis ships an update every 3 weeks, and Hypnos Flow every 2 weeks. Most recently, Lose Weight Hypnosis was updated on November 1, 2026 and Hypnos Flow on October 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*