# Pilates ProWorks vs Forward

The clearest difference is rating: Forward at 5.0 against Pilates ProWorks's 3.0. Forward also leads on update cadence (every 10 days vs every 6 weeks) and monetization model (free vs ad-supported). On price, ratings volume, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Forward holds the better App Store score, 5.0 against 3.0. Both are backed by a comparable volume of ratings — 2 and 1 respectively.

Pilates ProWorks ships an update every 6 weeks, Forward every 10 days. The most recent releases landed on October 10, 2026 and October 23, 2026 respectively.

## The numbers

| Metric | Pilates ProWorks | Forward |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [3.0 (2 ratings)](https://appshunter.io/ios/app/pilates-proworks/id579386625/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/forward-growth-os/id6790607052/reviews)** |
| Number of ratings | **2** | 1 |
| Positive reviews | 60.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 6 weeks | **Every 10 days** |
| Monetization | Ad-supported | **Free** |
| Size | 190 MB | 47 MB |
| Requires iOS | **16.0** | 17.0 |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [PPW Franchising, LLC](https://appshunter.io/developer/1446800380) | [Pablo Cordoba](https://appshunter.io/developer/6790607054) |

## What reviewers say

### Pilates ProWorks

[App page](https://appshunter.io/ios/app/pilates-proworks/id579386625)

Easily plan and schedule your fitness classes directly from your mobile device. View class schedules, sign up, and purchase class packages. Access studio location information and connect with social media pages.

**Highlights:** View class schedules, Sign up for classes, Buy class packages, View studio location, Connect to social media

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


### Forward

[App page](https://appshunter.io/ios/app/forward-growth-os/id6790607052)

This app helps you improve your life by tracking habits, logging nutrition through photos, and providing AI-powered strength training guidance. It focuses on progress without guilt, offering flexible routines and personalized coaching.

**Highlights:** Streakless habit tracking with flexible frequencies, AI-powered nutrition logging via photo recognition, Progressive overload strength training copilot, Personalized AI coaching for specific advice, Social features for shared goals and accountability, Apple Health integration for seamless data sync

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Pilates ProWorks free?

Pilates ProWorks is free to download, with no in-app purchases.

### Is Forward free?

Forward is free to download, with no in-app purchases.

### Which has better reviews, Pilates ProWorks or Forward?

Forward is rated higher. Pilates ProWorks averages 3.0 out of 5 from 2 ratings, while Forward averages 5.0 from 1 ratings.

### Do Pilates ProWorks or Forward have ads?

Neither Pilates ProWorks nor Forward shows ads.

### Which is updated more often, Pilates ProWorks or Forward?

Pilates ProWorks ships an update every 6 weeks, and Forward every 10 days. Most recently, Pilates ProWorks was updated on October 10, 2026 and Forward on October 23, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*