# ConnectStats vs Sauce for Strava™

The clearest difference is ratings volume: ConnectStats at 391 against Sauce for Strava™'s 4. ConnectStats also leads on update cadence (every 3 weeks vs every 2 months) and review sentiment (83% vs 71%). On price, rating, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 4.7 for ConnectStats against 4.8 for Sauce for Strava™. That said, the two scores are not equally well evidenced: ConnectStats has 391 ratings behind it against 4, so its average is the more settled of the two. Written reviews are what separate them: 83% of ConnectStats's written reviews are positive against 71% of Sauce for Strava™'s.

ConnectStats ships an update every 3 weeks, Sauce for Strava™ every 2 months. The most recent releases landed on September 23, 2026 and July 5, 2026 respectively.

## The numbers

| Metric | ConnectStats | Sauce for Strava™ |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.7 (391 ratings)](https://appshunter.io/ios/app/connectstats/id581697248/reviews) | **[4.8 (4 ratings)](https://appshunter.io/ios/app/sauce-for-strava/id1570922521/reviews)** |
| Number of ratings | **391** | 4 |
| Positive reviews | **83.1% of reviews** | 71.4% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 3 weeks** | Every 2 months |
| Monetization | Free | Free |
| Size | 24 MB | 6 MB |
| Requires iOS | 18.6 | **18.0** |
| Devices | iPhone, iPad | **iPhone, iPad, Mac** |
| Age rating | 4+ | 4+ |
| Developer | [Brice Rosenzweig](https://appshunter.io/developer/315123923) | [Sauce, LLC](https://appshunter.io/developer/1570922523) |

## What reviewers say

### ConnectStats

[App page](https://appshunter.io/ios/app/connectstats/id581697248)

Analyze your fitness activities from Garmin Connect and Strava with detailed reports, graphs, and statistics. Visualize your performance with gradient maps and track historical trends. Supports multiple accounts and various activity types.

**Highlights:** Detailed activity reports with lap breakdowns, Gradient color mapping for performance metrics, Calendar view of activities, Activity search functionality, Monthly/Weekly summary statistics, Historical reports and graphs, Scatter plots and trend lines

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none

**What reviewers like**

- 🚀 Detailed data analysis
- 👍 Comprehensive stats and graphs
- 🔍 Excellent for tracking progress
- 💡 Valuable complement to Garmin Connect
- 🤖 Automatic data sync from Garmin/Strava

**What reviewers complain about**

- 🐛 Occasional crashes or bugs
- 👨‍💻 Outdated or confusing user interface
- 🔍 Difficulty finding certain features
- 🔌 Connectivity issues with Garmin/Strava

**Reported bugs**

- Syncing issues with recent Garmin updates
- Crashes when trying to open the app
- Inability to delete or edit erroneous data points

**Requested features**

- Ability to overlay and compare activities
- Integration with more fitness platforms
- Customizable dashboards and data views
- Improved mobile optimization and UI


### Sauce for Strava™

[App page](https://appshunter.io/ios/app/sauce-for-strava/id1570922521)

Enhance your cycling and running data with this lightweight browser extension. It provides more detailed information directly within the platform, offering a richer experience for athletes.

**Highlights:** Enhanced cycling data, Improved running metrics, Client-side JavaScript, Lightweight extension, Simple interface

**Features:** Safari Extension

**In-app purchases:** none


## Frequently asked questions

### Is ConnectStats free?

ConnectStats is free to download, with no in-app purchases.

### Is Sauce for Strava™ free?

Sauce for Strava™ is free to download, with no in-app purchases.

### Which has better reviews, ConnectStats or Sauce for Strava™?

Sauce for Strava™ is rated higher. ConnectStats averages 4.7 out of 5 from 391 ratings, while Sauce for Strava™ averages 4.8 from 4 ratings.

### Do ConnectStats or Sauce for Strava™ have ads?

Neither ConnectStats nor Sauce for Strava™ shows ads.

### Which is updated more often, ConnectStats or Sauce for Strava™?

ConnectStats ships an update every 3 weeks, and Sauce for Strava™ every 2 months. Most recently, ConnectStats was updated on September 23, 2026 and Sauce for Strava™ on July 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*