# GO EFT TAPPING vs Anxiety Solution & Relief

GO EFT TAPPING and Anxiety Solution & Relief both sit at 4.6 stars, but that hides the real split: 94% of Anxiety Solution & Relief's written reviews are positive against 50% of GO EFT TAPPING's. Anxiety Solution & Relief also leads on update cadence (every 6 weeks vs every 4 months). GO EFT TAPPING's advantage is ads (none vs shown) and iOS requirement (9.0 vs 13.0). On price, rating, ratings volume and in-app purchases there is nothing between them.

Both are free to download. GO EFT TAPPING sells 1 one-off in-app purchase and Anxiety Solution & Relief sells 4 in-app purchases, starting at $7.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.6 for GO EFT TAPPING against 4.7 for Anxiety Solution & Relief. Both are backed by a comparable volume of ratings — 283 and 240 respectively. Written reviews are what separate them: 50% of GO EFT TAPPING's written reviews are positive against 94% of Anxiety Solution & Relief's.

GO EFT TAPPING ships an update every 4 months, Anxiety Solution & Relief every 6 weeks. The most recent releases landed on September 20, 2026 and September 21, 2026 respectively.

## The numbers

| Metric | GO EFT TAPPING | Anxiety Solution & Relief |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.6 (283 ratings)](https://appshunter.io/ios/app/go-eft-tapping-reduce-stress/id582597439/reviews) | **[4.7 (240 ratings)](https://appshunter.io/ios/app/anxiety-solution-and-relief/id1477189222/reviews)** |
| Number of ratings | **283** | 240 |
| Positive reviews | 50.0% of reviews | **93.9% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 4 months | **Every 6 weeks** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 136 MB | 228 MB |
| Requires iOS | **9.0** | 13.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 12+ |
| Developer | [Sara Bern](https://appshunter.io/developer/582597442) | [PSYT](https://appshunter.io/developer/941205339) |

## What reviewers say

### GO EFT TAPPING

[App page](https://appshunter.io/ios/app/go-eft-tapping-reduce-stress/id582597439)

This app offers guided sessions to help you reduce stress, anxiety, and negative emotions using the Emotional Freedom Technique (EFT). Record your personal issues and receive tailored support through audio guidance, making it a convenient self-help tool for instant relief.

**Highlights:** Guided EFT tapping sessions, Record personal problems and intensity, Customized audio guidance, Reduce stress hormones, Address worry, anger, fear, grief, sadness, Eliminate limiting beliefs

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Instantly Calm-GO EFT Bridge | $0.99 | one-time |


### Anxiety Solution & Relief

[App page](https://appshunter.io/ios/app/anxiety-solution-and-relief/id1477189222)

This app offers a comprehensive toolkit for managing anxiety, stress, and panic. It combines mindfulness, meditation, breathing exercises, sleep stories, and fitness routines based on scientific principles to promote calmness and improve mood. Developed with an anxiety expert, it provides daily practices and tools to help users overcome challenges and build confidence.

**Highlights:** Mindfulness and meditation practices, Breathing exercises for stress relief, Sleep stories for relaxation, Fitness routines and yoga videos, Mood and symptom tracking, Cognitive Behavioral Therapy (CBT) techniques, Personalized wellbeing routines

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Anxiety Solution: Calmer You | $7.99 | per month |
| The Anxiety Solution (Annual) | $49.99 | per year |
| The Anxiety Solution Unlimited | $49.99 | per year |
| Anxiety Solution: Calmer You | $59.99 | per year |

**What reviewers like**

- 👍 Helpful app for managing anxiety
- 🚀 Effective breathing and meditation exercises
- 💡 Comprehensive course on understanding and overcoming anxiety
- 👍 Intuitive and easy to use
- 👍 Positive impact on mental health

**What reviewers complain about**

- 🐛 Occasional bugs and glitches
- 🔒 Concerns about billing practices
- 👎 Limited content without subscription
- 👎 Some users find the app not accessible

**Reported bugs**

- Progress resetting to day 1
- Subscription issues and unexpected charges

**Requested features**

- More evening and sleep-focused meditations
- Ability to customize the app for non-traditional schedules
- Easier way to share the app with friends and family
- Expansion of the tool kit with more variety of content


## Frequently asked questions

### Is GO EFT TAPPING free?

GO EFT TAPPING is free to download, with in-app purchases available.

### Is Anxiety Solution & Relief free?

Anxiety Solution & Relief is free to download, with in-app purchases available.

### Which has better reviews, GO EFT TAPPING or Anxiety Solution & Relief?

Anxiety Solution & Relief is rated higher. GO EFT TAPPING averages 4.6 out of 5 from 283 ratings, while Anxiety Solution & Relief averages 4.7 from 240 ratings.

### Do GO EFT TAPPING or Anxiety Solution & Relief have ads?

Anxiety Solution & Relief shows ads; GO EFT TAPPING does not.

### Which is updated more often, GO EFT TAPPING or Anxiety Solution & Relief?

GO EFT TAPPING ships an update every 4 months, and Anxiety Solution & Relief every 6 weeks. Most recently, GO EFT TAPPING was updated on September 20, 2026 and Anxiety Solution & Relief on September 21, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*