# btwb vs CompoundLift

The clearest difference is update cadence: btwb at weekly against CompoundLift's fortnightly. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

btwb ships an update weekly, CompoundLift fortnightly. The most recent releases landed on November 1, 2026 and October 17, 2026 respectively.

## The numbers

| Metric | btwb | CompoundLift |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.6 (1.5K ratings)](https://appshunter.io/ios/app/btwb-wod-tracking/id583688662/reviews)** | — |
| Number of ratings | **1.5K** | — |
| Positive reviews | 53.2% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Weekly** | Fortnightly |
| Monetization | Free with in-app purchases | — |
| Size | 265 MB | 2 MB |
| Requires iOS | 15.6 | **15.0** |
| Devices | **iPhone, iPod, Apple Watch** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [BTWB, LLC](https://appshunter.io/developer/583688665) | [ANDREW DAVID HUNT](https://appshunter.io/developer/6800945163) |

## What reviewers say

### btwb

[App page](https://appshunter.io/ios/app/btwb-wod-tracking/id583688662)

Log your workouts, discover new ones, and connect with your fitness community. Track progress, analyze performance, and manage nutrition with a comprehensive fitness tracking tool.

**Highlights:** Daily workout programming, Discover millions of WODs, Track workout results, Macro and nutrition tracking, Community and social features, Performance analysis and badges, Gym virtual programming

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none

**What reviewers like**

- 🚀 Great app for tracking workouts
- 👍 Comprehensive fitness tracking features
- 🔥 Best CrossFit app on the market
- 💪 Helps identify strengths and weaknesses
- 🏆 Excellent for measuring progress over time

**What reviewers complain about**

- 🐛 Buggy and glitchy at times
- 🤔 Confusing and not very user-friendly
- 📱 Poor mobile app experience
- 💰 Expensive subscription model
- 🤯 Frustrating issues with logging workouts

**Reported bugs**

- Subscription cancellation and billing problems
- Frequent crashes and white screens
- Inability to log certain workout types
- Barcode scanner and movement tracking issues
- Problems with data syncing and history display

**Requested features**

- Add dark mode or black background option
- Integrate with Apple Health and other fitness apps
- Improve custom workout creation and logging
- Provide better social/community features
- Fix issues with loading and saving workout data


### CompoundLift

[App page](https://appshunter.io/ios/app/compoundlift/id6806736948)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is btwb free?

btwb is free to download, with no in-app purchases.

### Is CompoundLift free?

CompoundLift is free to download, with no in-app purchases.

### Do btwb or CompoundLift have ads?

Neither btwb nor CompoundLift shows ads.

### Which is updated more often, btwb or CompoundLift?

btwb ships an update weekly, and CompoundLift fortnightly. Most recently, btwb was updated on November 1, 2026 and CompoundLift on October 17, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*