# Workouts+ HIIT Interval Timer vs Intensity+

The clearest difference is in-app purchases: Intensity+ at none against Workouts+ HIIT Interval Timer's 1. Intensity+ also leads on update cadence (monthly vs every 2 months). Workouts+ HIIT Interval Timer's advantage is ads (none vs shown) and ratings volume (2.1K vs 7). On price, review sentiment and device support there is nothing between them.

Both are free to download. Workouts+ HIIT Interval Timer sells 1 one-off in-app purchase. Intensity+ asks for nothing beyond the download.

Workouts+ HIIT Interval Timer holds the better App Store score, 4.7 against 4.4. That said, the two scores are not equally well evidenced: Workouts+ HIIT Interval Timer has 2.1K ratings behind it against 7, so its average is the more settled of the two. Written reviews point the same way: 90% of Workouts+ HIIT Interval Timer's written reviews are positive against 83% of Intensity+'s.

Workouts+ HIIT Interval Timer ships an update every 2 months, Intensity+ monthly. The most recent releases landed on September 30, 2026 and September 17, 2026 respectively.

## The numbers

| Metric | Workouts+ HIIT Interval Timer | Intensity+ |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (2.1K ratings)](https://appshunter.io/ios/app/workouts-plus-hiit-interval-timer/id585542275/reviews)** | [4.4 (7 ratings)](https://appshunter.io/ios/app/intensity-plus/id6467019072/reviews) |
| Number of ratings | **2.1K** | 7 |
| Positive reviews | **89.7% of reviews** | 83.3% of reviews |
| In-app purchases | Yes | **No** |
| Ads | **No** | Yes |
| Update frequency | Every 2 months | **Monthly** |
| Monetization | Free with in-app purchases | **Ad-supported** |
| Size | 24 MB | 44 MB |
| Requires iOS | **10.0** | 18.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, Apple Watch |
| Age rating | 4+ | 17+ |
| Developer | [Anuj Seth](https://appshunter.io/developer/486885281) | [Kedar Gadge](https://appshunter.io/developer/1707433342) |

## What reviewers say

### Workouts+ HIIT Interval Timer

[App page](https://appshunter.io/ios/app/workouts-plus-hiit-interval-timer/id585542275)

Design custom workout routines with integrated music, voice cues, or audio beeps. This app helps serious fitness enthusiasts track their progress without needing to constantly check a screen or notes. It offers pre-loaded exercise plans for various popular workouts.

**Highlights:** Create custom workout routines, Integrate music with workouts, Voice cues and audio beeps, Pre-loaded exercise plans, Programmable interval timer, Edit workouts (Pro feature)

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro Features | $19.99 | one-time |

**What reviewers like**

- 👍 Customizable workouts
- 🚀 Easy to use
- 🎶 Ability to play own music
- 🗣️ Voice prompts for exercises
- 💪 Effective for HIIT and interval training

**What reviewers complain about**

- 🔒 Restricted editing options without paying for pro version
- 🐛 Occasional app crashes
- 🔍 Difficulty finding edit option
- 🔁 Inability to delete pre-loaded workouts
- 🔊 Music interruption during workouts

**Reported bugs**

- Inability to edit workouts after upgrading to pro version
- Persistent prompts to rate the app
- Ads still showing after purchasing pro version

**Requested features**

- Add images or videos of exercises
- Integrate with Apple Watch
- Ability to copy/duplicate exercises within a workout
- Workout logging and progress tracking
- More language support


### Intensity+

[App page](https://appshunter.io/ios/app/intensity-plus/id6467019072)

This app combines a professional interval timer with guided workouts for effective training. It offers home-based routines requiring no equipment, suitable for all fitness levels. Track progress and earn achievements with Apple Watch and Game Center integration.

**Highlights:** Professional interval timer, Curated guided workouts, Zero-equipment home workouts, Workouts for all fitness levels, Apple Watch compatibility, Game Center achievements, Customizable basic timers

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Workouts+ HIIT Interval Timer free?

Workouts+ HIIT Interval Timer is free to download, with in-app purchases available.

### Is Intensity+ free?

Intensity+ is free to download, with no in-app purchases.

### Which has better reviews, Workouts+ HIIT Interval Timer or Intensity+?

Workouts+ HIIT Interval Timer is rated higher. Workouts+ HIIT Interval Timer averages 4.7 out of 5 from 2.1K ratings, while Intensity+ averages 4.4 from 7 ratings.

### Do Workouts+ HIIT Interval Timer or Intensity+ have ads?

Intensity+ shows ads; Workouts+ HIIT Interval Timer does not.

### Which is updated more often, Workouts+ HIIT Interval Timer or Intensity+?

Workouts+ HIIT Interval Timer ships an update every 2 months, and Intensity+ monthly. Most recently, Workouts+ HIIT Interval Timer was updated on September 30, 2026 and Intensity+ on September 17, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*