# 100 Push Ups vs Armstrong Pull

The clearest difference is review sentiment: 100 Push Ups at 77% against Armstrong Pull's 25%. 100 Push Ups also leads on rating (4.8 vs 2.0) and ratings volume (9.5K vs 3). Armstrong Pull's advantage is in-app purchases (none vs 14) and ads (none vs shown). On price and update cadence there is nothing between them.

Both are free to download. 100 Push Ups sells 13 in-app purchases, starting at $2.49 per month. Armstrong Pull asks for nothing beyond the download.

100 Push Ups holds the better App Store score, 4.8 against 2.0. That said, the two scores are not equally well evidenced: 100 Push Ups has 9.5K ratings behind it against 3, so its average is the more settled of the two. Written reviews point the same way: 77% of 100 Push Ups's written reviews are positive against 25% of Armstrong Pull's.

100 Push Ups ships an update fortnightly, Armstrong Pull every 4 weeks. The most recent releases landed on October 30, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | 100 Push Ups | Armstrong Pull |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (9.5K ratings)](https://appshunter.io/ios/app/100-push-ups-just-6-weeks/id586139454/reviews)** | [2.0 (3 ratings)](https://appshunter.io/ios/app/armstrong-pull-up/id1530660333/reviews) |
| Number of ratings | **9.5K** | 3 |
| Positive reviews | **77.2% of reviews** | 25.0% of reviews |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | **Fortnightly** | Every 4 weeks |
| Monetization | Free with in-app purchases | **Free** |
| Size | 145 MB | 88 MB |
| Requires iOS | 15.0 | **10.0** |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Aleksandr Lomakin](https://appshunter.io/developer/580878684) | [Mooncheon Song](https://appshunter.io/developer/625976926) |

## What reviewers say

### 100 Push Ups

[App page](https://appshunter.io/ios/app/100-push-ups-just-6-weeks/id586139454)

Achieve fitness goals like 100 push-ups or 200 sit-ups in just six weeks with short, effective workouts. This app offers multiple training programs, customizable features, and progress tracking to help you build muscle and get in shape efficiently.

**Highlights:** Multiple training programs (push-ups, sit-ups, plank, dips, squats, pull-ups), Customizable workout functionality, Workout schedule with reminders, Automatic rest timer, Adjustable workout intensity, Detailed exercise statistics, Simple, distraction-free interface

**Features:** macOS Compatibility, Family Sharing, Apple Watch app

**In-app purchases (13)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium | $2.49 | per month |
| Premium | $3.49 | per month |
| Premium | $4.99 | per month |
| Premium | $4.99 | per month |
| Premium | $9.99 | per 6 months |
| Premium | $13.49 | per 6 months |
| Premium | $14.99 | per year |
| Premium | $18.99 | per year |
| Premium | $19.99 | per 6 months |
| Premium | $29.99 | per year |
| Premium | $29.99 | per year |
| Just 6 Weeks PRO | $0.99 | one-time |
| Just 6 Weeks PRO | $2.99 | one-time |

**What reviewers like**

- 👍 Simple and effective
- 🚀 Gradual progression
- 📈 Tracks progress well
- 🔔 Helpful reminders
- 💪 Builds strength

**What reviewers complain about**

- 🐛 Occasional bugs and glitches
- 📊 Lack of detailed statistics
- 🔒 Paywall for additional features
- 🕰️ Overly rapid progression
- 🤔 Unclear instructions

**Reported bugs**

- Workout data not saving properly
- Notifications not working as expected
- Music playback issues
- Ads covering app controls

**Requested features**

- Apple Health integration
- Apple Watch support
- Customizable workout plans
- Ability to repeat days
- More exercise options


### Armstrong Pull

[App page](https://appshunter.io/ios/app/armstrong-pull-up/id1530660333)

This application provides a structured visual guide for the Armstrong Pullup Program. It outlines daily routines, including maximum effort sets, pyramid training, and varied grip techniques, to help users progressively increase their pull-up numbers.

**Highlights:** Daily workout routines, Maximum effort set tracking, Pyramid training guide, Varied grip training, Visual progress guide, Repeat hardest day option

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is 100 Push Ups free?

100 Push Ups is free to download, with in-app purchases available.

### Is Armstrong Pull free?

Armstrong Pull is free to download, with no in-app purchases.

### Which has better reviews, 100 Push Ups or Armstrong Pull?

100 Push Ups is rated higher. 100 Push Ups averages 4.8 out of 5 from 9.5K ratings, while Armstrong Pull averages 2.0 from 3 ratings.

### Do 100 Push Ups or Armstrong Pull have ads?

100 Push Ups shows ads; Armstrong Pull does not.

### Which is updated more often, 100 Push Ups or Armstrong Pull?

100 Push Ups ships an update fortnightly, and Armstrong Pull every 4 weeks. Most recently, 100 Push Ups was updated on October 30, 2026 and Armstrong Pull on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*