# 100 Push Ups vs Stew Smith's Pull

The clearest difference is price: 100 Push Ups at Free against Stew Smith's Pull's $3.99. 100 Push Ups also leads on update cadence (fortnightly vs every 31 months) and ratings volume (9.5K vs 19). Stew Smith's Pull's advantage is in-app purchases (none vs 14) and ads (none vs shown). On rating, review sentiment and iOS requirement there is nothing between them.

100 Push Ups is free to download; Stew Smith's Pull costs $3.99 up front. 100 Push Ups sells 13 in-app purchases, starting at $2.49 per month. Stew Smith's Pull asks for nothing beyond the download.

100 Push Ups holds the better App Store score, 4.8 against 4.6. That said, the two scores are not equally well evidenced: 100 Push Ups has 9.5K ratings behind it against 19, so its average is the more settled of the two. Written reviews complicate that: 77% of 100 Push Ups's written reviews are positive against 83% of Stew Smith's Pull's, so the app with the better star average is not the one people write more warmly about.

100 Push Ups ships an update fortnightly, Stew Smith's Pull every 31 months. The most recent releases landed on October 25, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | 100 Push Ups | Stew Smith's Pull |
| --- | --- | --- |
| Price | **Free** | $3.99 |
| Rating | **[4.8 (9.5K ratings)](https://appshunter.io/ios/app/100-push-ups-just-6-weeks/id586139454/reviews)** | [4.6 (19 ratings)](https://appshunter.io/ios/app/stew-smiths-pull-up-push/id592055240/reviews) |
| Number of ratings | **9.5K** | 19 |
| Positive reviews | 77.2% of reviews | **83.3% of reviews** |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | **Fortnightly** | Every 31 months |
| Monetization | **Free with in-app purchases** | Paid |
| Size | 145 MB | 28 MB |
| Requires iOS | 15.0 | 15.0 |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Aleksandr Lomakin](https://appshunter.io/developer/580878684) | [Shred Apps, LLC](https://appshunter.io/developer/1321279347) |

## What reviewers say

### 100 Push Ups

[App page](https://appshunter.io/ios/app/100-push-ups-just-6-weeks/id586139454)

Achieve fitness goals like 100 push-ups or 200 sit-ups in just six weeks with short, effective workouts. This app offers multiple training programs, customizable features, and progress tracking to help you build muscle and get in shape efficiently.

**Highlights:** Multiple training programs (push-ups, sit-ups, plank, dips, squats, pull-ups), Customizable workout functionality, Workout schedule with reminders, Automatic rest timer, Adjustable workout intensity, Detailed exercise statistics, Simple, distraction-free interface

**Features:** macOS Compatibility, Family Sharing, Apple Watch app

**In-app purchases (13)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium | $2.49 | per month |
| Premium | $3.49 | per month |
| Premium | $4.99 | per month |
| Premium | $4.99 | per month |
| Premium | $9.99 | per 6 months |
| Premium | $13.49 | per 6 months |
| Premium | $14.99 | per year |
| Premium | $18.99 | per year |
| Premium | $19.99 | per 6 months |
| Premium | $29.99 | per year |
| Premium | $29.99 | per year |
| Just 6 Weeks PRO | $0.99 | one-time |
| Just 6 Weeks PRO | $2.99 | one-time |

**What reviewers like**

- 👍 Simple and effective
- 🚀 Gradual progression
- 📈 Tracks progress well
- 🔔 Helpful reminders
- 💪 Builds strength

**What reviewers complain about**

- 🐛 Occasional bugs and glitches
- 📊 Lack of detailed statistics
- 🔒 Paywall for additional features
- 🕰️ Overly rapid progression
- 🤔 Unclear instructions

**Reported bugs**

- Workout data not saving properly
- Notifications not working as expected
- Music playback issues
- Ads covering app controls

**Requested features**

- Apple Health integration
- Apple Watch support
- Customizable workout plans
- Ability to repeat days
- More exercise options


### Stew Smith's Pull

[App page](https://appshunter.io/ios/app/stew-smiths-pull-up-push/id592055240)

This two-week training program is designed to significantly increase your pull-up count. Developed by a former Navy SEAL, it offers a daily routine with video instruction and reminders to help users build upper-body strength quickly and measurably.

**Highlights:** Two-week pull-up training plan, Video instruction on perfect form, Detailed sample routines, Automatic daily reminders, Beginner-friendly and scalable

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is 100 Push Ups free?

100 Push Ups is free to download, with in-app purchases available.

### Is Stew Smith's Pull free?

Stew Smith's Pull costs $3.99, with no in-app purchases.

### Which has better reviews, 100 Push Ups or Stew Smith's Pull?

100 Push Ups is rated higher. 100 Push Ups averages 4.8 out of 5 from 9.5K ratings, while Stew Smith's Pull averages 4.6 from 19 ratings.

### Do 100 Push Ups or Stew Smith's Pull have ads?

100 Push Ups shows ads; Stew Smith's Pull does not.

### Which is updated more often, 100 Push Ups or Stew Smith's Pull?

100 Push Ups ships an update fortnightly, and Stew Smith's Pull every 31 months. Most recently, 100 Push Ups was updated on October 25, 2026 and Stew Smith's Pull on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*
